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Michael Henry

Pembroke · Class of 2028

19 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.75 Miles · Pembroke HS Home CoursePembroke vs Hanover · Oct 617:06.5Pembroke vs HanoverOctober 6, 2026
4,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2817:50.0Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 1018:07.96MSTCA Bob Glennon Twilight XC (Small & Medium Schools)October 10, 2026
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1119:43.20MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Silver Lake Regional High SchoolMA Patriot League HS XC Championship · Oct 3117:46.7MA Patriot League HS XC ChampionshipOctober 31, 2026
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1520:58.14MIAA XC Meet of ChampionsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MA Patriot League HS XC ChampionshipOct 31 · 5,000 Meters Varsity · Place 33 · Pembroke5,000 Meters Varsity3317:46.7 PB11
Oct 13Pembroke vs ScituateOct 13 · 2.75 Miles Varsity · Place 7 · Pembroke2.75 Miles Varsity717:09.011
Oct 10MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Junior Varsity · Place 9 · Pembroke5,000 Meters Junior Varsity918:07.96 PB11
Oct 6Pembroke vs HanoverOct 6 · 2.75 Miles Varsity · Place 6 · Pembroke2.75 Miles Varsity617:06.5 PB11
Sep 15Pembroke @ Quincy & North QuincySep 15 · 5,000 Meters Varsity · Place 17 · Pembroke5,000 Meters Varsity1720:15Unofficial11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 2 · Place 185 · Pembroke5,000 Meters Division 218520:58.14 PB10
Oct 25Patriot League HS XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 69 · Pembroke5,000 Meters Varsity6918:39.610
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Junior Varsity Small Medium · Place 79 · Pembroke5,000 Meters Junior Varsity Small Medium7919:43.20 PB10
Sep 30Pembroke vs Plymouth SouthSep 30 · 2.75 Miles VARSITY · Place 24 · Pembroke2.75 Miles VARSITY2418:22Unofficial10
Sep 23Pembroke vs North Quincy & QuincySep 23 · 2.75 Miles Varsity · Place 21 · Pembroke2.75 Miles Varsity2118:58Unofficial10
Sep 16Pembroke @HanoverSep 16 · 2.5 Miles VARSITY · Place 14 · Pembroke2.5 Miles VARSITY1417:26Unofficial10
Sep 13MARSHVEGAS CLASSICSep 13 · 2.3 Miles Junior Varsity · Place 47 · Pembroke2.3 Miles Junior Varsity4715:39.0010
Sep 10Pembroke @ ScituateSep 10 · 2.4 Miles Varsity · Place 13 · Pembroke2.4 Miles Varsity1315:44Unofficial10

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26Patriot League XC ChampionshipOct 26 · 5,000 Meters Junior Varsity · Place 31 · Pembroke5,000 Meters Junior Varsity3120:49.24FR
Oct 8North Quincy vs PembrokeOct 8 · 2.5 Mile Varsity · Place 33 · Pembroke2.5 Mile Varsity3318:39Unofficial9
Oct 1PEMBROKE VS HANOVEROct 1 · 2.75 Miles Varsity · Place 17 · Pembroke2.75 Miles Varsity1720:00Unofficial9
Sep 28Ocean State InvitationalSep 28 · 4,000 Meters Freshman 2 · Place 75 · Pembroke4,000 Meters Freshman 27517:50.0 PB9
Sep 24PEMBROKE VS SCITUATESep 24 · 2.75 Miles Varsity · Place 19 · Pembroke2.75 Miles Varsity1921:059
Sep 10Plymouth South vs PembrokeSep 10 · 2.5 Miles Boys Varsity · Place 38 · Pembroke2.5 Miles Boys Varsity3820:52Unofficial9