Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:41.9 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 20:27.31 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:53.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Seminole Valley ParkCorridor XC Clash-High School · Sep 1 | 17:44.2 | Corridor XC Clash-High School | September 1, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 17:41.90 | Steve Johnson Invitational | September 30, 2023 |
| 8,000 Meters · Cedar Creek GCICCAC CROSS COUNTRY CHAMPIONSHIPS (NJCAA Region11) · Oct 25 | 25:14.60 | ICCAC CROSS COUNTRY CHAMPIONSHIPS (NJCAA Region11) | October 25, 2024 |
| 8,000 Meters · John Hunt Cross Country ParkNJCAA Cross Country National Championship · Nov 11 | 27:17.30 | NJCAA Cross Country National Championship | November 11, 2023 |
| 8,000 Meters · North Iowa Area CCTrent Smith Invitational · Sep 15 | 28:00.7 | Trent Smith Invitational | September 15, 2023 |
| 8,000 Meters · Pole Green ParkNJCAA D2 XC Championships · Nov 9 | 26:11.5 | NJCAA D2 XC Championships | November 9, 2024 |
| 8,000 Meters · SWCC 2023 NJCAA Region XI Championships · Oct 27 | 28:23.4 | 2023 NJCAA Region XI Championships | October 27, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NJCAA D2 XC ChampionshipsNov 9 · 8,000 Meters NJCAA D2 · Place 22 · Des Moines Area CCDes Moines Area CC | 8,000 Meters NJCAA D2 | 22 | 26:11.5 PB | So |
| Oct 25 | ICCAC CROSS COUNTRY CHAMPIONSHIPS (NJCAA Region11)Oct 25 · 8,000 Meters D2 · Place 3 · Des Moines Area CCDes Moines Area CC | 8,000 Meters D2 | 3 | 25:14.60 PB | So |
| Oct 11 | Indian Hills InvitationalOct 11 · 8,000 Meters Collegiate/Open · Place 8 · Des Moines Area CCDes Moines Area CC | 8,000 Meters Collegiate/Open | 8 | 26:29.9 | So |
| Sep 21 | Grandview Viking InviteSep 21 · 8,000 Meters Varsity · Place 8 · Des Moines Area (Iowa) CCDes Moines Area (Iowa) CC | 8,000 Meters Varsity | 8 | 28:11.00 | So |
| Sep 13 | Trent Smith InvitationalSep 13 · 8,000 Meters Varsity · Place 8 · Des Moines Area (Iowa) CCDes Moines Area (Iowa) CC | 8,000 Meters Varsity | 8 | 26:54 | SO |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NJCAA Cross Country National ChampionshipNov 11 · 8,000 Meters Men 8000 Meter Run Div II · Place 70 · Des Moines Area CCDes Moines Area CC | 8,000 Meters Men 8000 Meter Run Div II | 70 | 27:17.30 PB | Fr |
| Oct 27 | 2023 NJCAA Region XI ChampionshipsOct 27 · 8,000 Meters College · Place 33 · Des Moines Area CCDes Moines Area CC | 8,000 Meters College | 33 | 28:23.4 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 98 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 98 | 17:41.9 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 98 · Iowa City LibertyIowa City Liberty | 5,000 Meters Boys Varsity Orange 5000M | 98 | 17:41.90 PB | 12 |
| Sep 23 | Grand View Viking InviteSep 23 · 8,000 Meters Varsity · Place 21 · Des Moines AreaDes Moines Area | 8,000 Meters Varsity | 21 | 29:17.3 | FR |
| Sep 15 | Trent Smith InvitationalSep 15 · 8,000 Meters College · Place 12 · Des Moines Area CCDes Moines Area CC | 8,000 Meters College | 12 | 28:00.7 PB | Fr |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 71 · Iowa City LibertyIowa City Liberty | 5,000 Meters Varsity | 71 | 17:53.10 PB | 12 |
| Sep 1 | Corridor XC Clash-High SchoolSep 1 · 5,000 Meters Boys 5K · Place 5 · Iowa City LibertyIowa City Liberty | 5,000 Meters Boys 5K | 5 | 17:44.2 PB | 12 |
2022 Cross Country
2 results2021 Cross Country
1 results2020 Cross Country
1 results
