Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:52.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
3,000 Meters · Abington HSAbington Invitational · Sep 710:54.8Abington InvitationalSeptember 7, 2019
5,000 Meters · Rose Tree Park Central League Dual Meets #2 · Oct 2417:24.5Central League Dual Meets #2October 24, 2020
6,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 420:48Manhattan-Columbia DualSeptember 4, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:15.8IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 425:08.32Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Highland ParkIvy League XC Championships · Oct 3124:43.7Ivy League XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:16.1Paul Short RunOctober 4, 2024
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2625:23.7Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3126:25.6Ivy League Heptagonal XC ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:16.4Princeton Fall ClassicOctober 17, 2025
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:21.3Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 34 · ColumbiaColumbia8,000 Meters Ivy3424:43.7 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 89 · ColumbiaColumbia8,000 Meters Collegiate8925:15.8 PBSr
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 124 · ColumbiaColumbia8,000 Meters College12425:23.7 PBSr
Sep 4Manhattan-Columbia DualSep 4 · 6,000 Meters Collegiate · Place 5 · ColumbiaColumbia6,000 Meters Collegiate520:48 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 71 · ColumbiaColumbia10,000 Meters D1 Northeast7130:52.0 PBJr
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 64 · ColumbiaColumbia8,000 Meters Ivy Champs6426:25.6 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 216 · ColumbiaColumbia8,000 Meters Fall Classic21625:16.4 PBJr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 82 · ColumbiaColumbia8,000 Meters College Gold8225:08.32 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 302 · ColumbiaColumbia8,000 Meters Gold30226:16.1 PBSo
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 80 · ColumbiaColumbia5.2 Miles College8026:21.3 PBSo

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Stony Brook Season OpenerSep 2 · 3.85 Miles Varsity · Place 27 · ColumbiaColumbia3.85 Miles Varsity2719:43.3FR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 3 · Haverford TownshipHaverford TownshipVarsity315:17.2—
Sep 28Central Athletic League Meet #5Sep 28 · 5,000 Meters Varsity · Place 1 · Haverford TownshipHaverford Township5,000 Meters Varsity117:05.0312
Sep 21Central Athletic League Meet #4Sep 21 · 5,000 Meters Varsity · Place 1 · Haverford TownshipHaverford Township5,000 Meters Varsity117:27.0012
Sep 14Central Athletic League Meet #2Sep 14 · 5,000 Meters Varsity · Place 1 · Haverford TownshipHaverford Township5,000 Meters Varsity116:52.0012
Sep 10Unionville Two Mile BashSep 10 · Varsity · Place 3 · Haverford TownshipHaverford TownshipVarsity39:56.1—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 15 · Haverford TownshipHaverford TownshipVarsity1516:05.3—
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 15 · Haverford TownshipHaverford TownshipVarsity1516:05.3—
Sep 11Unionville Two Mile BashSep 11 · 2 Miles Varsity · Place 2 · Haverford TownshipHaverford Township2 Miles Varsity209:44.7311

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31Central League Dual Meets #3Oct 31 · 5,000 Meters Varsity 1 · Place 7 · Haverford Twp.Haverford Twp.5,000 Meters Varsity 1717:43.010
Oct 24Central League Dual Meets #2Oct 24 · 5,000 Meters Meet 1 · Place 9 · Haverford Twp.Haverford Twp.5,000 Meters Meet 1917:24.5 PB10

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25PIAA District 1 ChamponshipsOct 25 · Unseeded · Place 41 · Haverford TownshipHaverford TownshipUnseeded4117:44.1—
Oct 25PIAA District 1 ChamponshipsOct 25 · Unseeded · Place 41 · Haverford TownshipHaverford TownshipUnseeded4117:44.1—
Oct 2Haverford v Penncrest v RidleyOct 2 · 5,000 Meters Varsity · Place 21 · Haverford TownshipHaverford Township5,000 Meters Varsity2121:03—
Sep 25Haverford v Lower Merion v SpringfieldSep 25 · 5,000 Meters Varsity · Place 37 · Haverford TownshipHaverford Township5,000 Meters Varsity3719:11—
Sep 18Haverford v MN v Strath HavenSep 18 · 5,000 Meters Varsity · Place 32 · Haverford TownshipHaverford Township5,000 Meters Varsity3219:27—
Sep 14Briarwood InvitationalSep 14 · Freshman · Place 18 · Haverford TownshipHaverford TownshipFreshman186:089
Sep 11Upper Darby v Haverford v RadnorSep 11 · 5,000 Meters Varsity · Place 47 · Haverford TownshipHaverford Township5,000 Meters Varsity4722:17—
Sep 7Abington InvitationalSep 7 · 3,000 Meters Novice · Place 14 · Haverford Twp.Haverford Twp.3,000 Meters Novice1410:54.8 PB9