Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. North Carolina
  4. UNC Pembroke
  5. LaNiya Harris

LaNiya Harris

UNC Pembroke · Class of 2023

13 resultsCross Country2019–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Benedictine Military SchoolGHSA 4A - Region 3 · Oct 2525:00.7GHSA 4A - Region 3October 25, 2022
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 926:38.7Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 530:04.4Converse Kick-offSeptember 5, 2025
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2434:22.6Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 732:16.5Conference Carolinas XCNovember 7, 2026
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2034:36.06Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 101 · UNC PembrokeUNC Pembroke6,000 Meters Collegiate10132:16.5 PBSr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 220 · UNC PembrokeUNC Pembroke5,000 Meters Gold22026:38.7 PBSr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · UNC PembrokeUNC Pembroke5,000 Meters Collegiate—DNFSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · UNC PembrokeUNC Pembroke6,000 Meters DII Southeast—SCRJr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 104 · UNC PembrokeUNC Pembroke6,000 Meters Conference Carolinas10434:22.6 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 162 · UNC PembrokeUNC Pembroke5,000 Meters Gold16228:01.71Jr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 102 · UNC PembrokeUNC Pembroke6,000 Meters College10234:36.06 PBJr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 119 · UNC PembrokeUNC Pembroke5,000 Meters College11930:04.4 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 27 · Unc PembrokeUnc Pembroke5,000 Meters Varsity2728:44.76—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25GHSA 4A - Region 3Oct 25 · 3 Miles Varsity · Place 21 · New HampsteadNew Hampstead3 Miles Varsity2125:00.7 PB12

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Hills on WheelsOct 12 · 5,000 Meters Varsity · Place 69 · New HampsteadNew Hampstead5,000 Meters Varsity6930:16.86—
Oct 3Honey Ridge 5KOct 3 · 5,000 Meters Varsity · Place 74 · New HampsteadNew Hampstead5,000 Meters Varsity7431:21.359
Sep 24Raider InvitationalSep 24 · 5,000 Meters Varsity · Place 52 · New HampsteadNew Hampstead5,000 Meters Varsity5230:39.619