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Lily Post

Monroe-Woodbury · Class of 2027

16 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1116:02.8Manhattan University Cross Country Invitational (HS)October 11, 2025
3 Miles · Miller MSKingston v Monroe-Woodbury · Sep 2518:58.2Kingston v Monroe-WoodburySeptember 25, 2025
3 Miles · Monroe-Woodbury HS Monroe-Woodbury vs Warwick Valley · Sep 3020:32.39Monroe-Woodbury vs Warwick ValleySeptember 30, 2025
4972 m · Sandfordville Elementary XC CourseSection 9 OCIAA Champs · Oct 2518:56.1Section 9 OCIAA ChampsOctober 25, 2025
5,000 Meters · 5K CourseSection 1 Coaches Invitational · Oct 1720:22.32Section 1 Coaches InvitationalOctober 17, 2026
5,000 Meters · Presidential Park Elementary SchoolMiddletown vs. Monroe-Woodbury · Sep 2922:39.91Middletown vs. Monroe-WoodburySeptember 29, 2026
5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 1519:14.2NYSPHSAA - New York State ChampionshipsNovember 15, 2025
5,000 Meters · Sandfordville Elementary XC CourseWarwick Quad Meet · Sep 920:42.72Warwick Quad MeetSeptember 9, 2026
5,000 Meters · Saratoga Springs HSSaratoga Cross Country Invitational · Oct 418:59.2Saratoga Cross Country InvitationalOctober 4, 2025
5,000 Meters · The Mount AcademyMount Academy XC Invite · Sep 1220:33.45Mount Academy XC InviteSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Section 1 Coaches InvitationalOct 17 · 5,000 Meters Varsity I · Place 13 · Monroe-Woodbury5,000 Meters Varsity I1320:22.32 PB12
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity E · Place 26 · Monroe-Woodbury2.5 Miles Varsity E2616:41.4Unofficial12
Sep 29Middletown vs. Monroe-WoodburySep 29 · 5,000 Meters Varsity · Place 11 · Monroe-Woodbury5,000 Meters Varsity1122:39.91 PB12
Sep 12Mount Academy XC InviteSep 12 · 5,000 Meters Varsity · Place 14 · Monroe-Woodbury5,000 Meters Varsity1420:33.45 PB12
Sep 9Warwick Quad MeetSep 9 · 5,000 Meters Girls 5k · Place 6 · Monroe-Woodbury5,000 Meters Girls 5k620:42.72 PB12
Sep 5Warwick Valley Wave ManiaSep 5 · 3.09 Miles Varsity I · Place 4 · Monroe-Woodbury3.09 Miles Varsity I420:47.7512

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 15NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class A · Place 47 · Monroe-Woodbury5,000 Meters Class A4719:14.2 PB11
Nov 4Section 9 XC ChampionshipNov 4 · 3.09 Miles Class A · Place 5 · Monroe-Woodbury3.09 Miles Class A519:19.911
Oct 25Section 9 OCIAA ChampsOct 25 · 3.09 Miles Junior Varsity · Place 6 · Monroe-Woodbury3.09 Miles Junior Varsity618:56.1 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity A · Place 15 · Monroe-Woodbury2.5 Miles Varsity A1516:02.8 PB11
Oct 4Saratoga Cross Country InvitationalOct 4 · 5,000 Meters Varsity · Place 11 · Monroe-Woodbury5,000 Meters Varsity1118:59.2 PB11
Sep 30Monroe-Woodbury vs Warwick ValleySep 30 · 3 Miles Varsity · Place 2 · Monroe-Woodbury3 Miles Varsity220:32.39 PB11
Sep 25Kingston v Monroe-WoodburySep 25 · 3 Miles Varsity · Place 2 · Monroe-Woodbury3 Miles Varsity218:58.2 PB11
Sep 13Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D4 · Place 34 · Monroe-Woodbury5,000 Meters D43420:01.211
Sep 9Monroe-Woodbury vs. Middletown MeetSep 9 · 3 Miles Varsity · Place 2 · Monroe-Woodbury3 Miles Varsity221:44.9311
Sep 6Warwick Valley Wave ManiaSep 6 · 3.09 Miles Varsity A · Place 6 · Monroe-Woodbury3.09 Miles Varsity A620:38.611