Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1221:41.4Frank Dillon MemorialSeptember 12, 2026
6,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 622:44.6Oswego InvitationalSeptember 6, 2025
6,000 Meters · SUNY OswegoOswego Invitational · Sep 521:56.1Oswego InvitationalSeptember 5, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1830:09.7Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:56.9NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1127:44.4Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 529:08.5Kara Hall Memorial Cross Country InviteOctober 5, 2024
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1928:52.9Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 229:42.4SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1628:54.3NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 129:10.6SUNYAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2627:02.1RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 114 · SUNY Oswego8,000 Meters College11427:02.1 PBSr
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 8 · SUNY Oswego6,000 Meters Collegiate821:41.4 PBSr
Sep 5Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 7 · SUNY Oswego6,000 Meters Collegiate721:56.1 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 105 · SUNY Oswego8,000 Meters New Division10527:56.9 PBJr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 58 · SUNY Oswego8,000 Meters Champ5829:10.6 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 125 · SUNY Oswego8,000 Meters College12530:09.7 PBJr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 91 · SUNY Oswego8,000 Meters College9127:44.4 PBJr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 168 · SUNY Oswego8,000 Meters Varsity16828:41.6Jr
Sep 6Oswego InvitationalSep 6 · 6,000 Meters College · Place 15 · SUNY Oswego6,000 Meters College1522:44.6 PBJr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 30 · SUNY Oswego6,000 Meters Men's Race3023:01.5Jr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 117 · SUNY Oswego8,000 Meters D3 Niagara11728:54.3 PBSo
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 52 · SUNY Oswego8,000 Meters SUNYAC5229:42.4 PBSo
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 357 · SUNY Oswego8,000 Meters College35728:52.9 PBSo
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 102 · SUNY Oswego8,000 Meters College10229:08.5 PBSo
Sep 28Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 210 · Oswego State8,000 Meters Varsity21029:06.7SO
Aug 31Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 33 · Oswego State6,000 Meters Varsity3324:03.8SO