Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Rim Rock FarmBob Timmons Classic · Sep 5 | 32:01.2 | Bob Timmons Classic | September 5, 2026 |
| 5,000 Meters · Strafford High SchoolFellows Lake 5000 · Sep 4 | 28:42.8 | Fellows Lake 5000 | September 4, 2021 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 27:46.27 | Missouri Southern Stampede | September 20, 2024 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 30 | 23:44.8 | Chile Pepper XC Festival | September 30, 2022 |
| 6,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 6 | 33:59.1 | Heart of America Cross Country Championships | November 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
2 results2024 Cross Country
1 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 341 · CleverClever | 5,000 Meters El Caliente | 341 | 23:44.8 PB | 12 |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 331 · CleverClever | 5,000 Meters High School - El Caliente | 331 | 24:44.6 | 11 |
| Sep 4 | Fellows Lake 5000Sep 4 · 5,000 Meters Varsity · Place 37 · CleverClever | 5,000 Meters Varsity | 37 | 28:42.8 PB | 11 |