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Benjamin Ipock
Winona · Class of 2023
4 resultsCross Country2019–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Arcadia Valley High SchoolMSHSAA Class 1, 2, 3 District 1 - Ironton · Oct 31 | 19:51.41 | MSHSAA Class 1, 2, 3 District 1 - Ironton | October 31, 2020 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 1A State XC Championships · Nov 6 | 18:49.6 | MSHSAA Class 1A State XC Championships | November 6, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | MSHSAA Class 1A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 62 · Winona | 5,000 Meters Varsity | 62 | 18:49.6 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | MSHSAA Class 1 State XC ChampionshipsNov 7 · 5,000 Meters Varsity · Place 78 · Winona | 5,000 Meters Varsity | 78 | 19:27.0 | 10 |
| Oct 31 | MSHSAA Class 1, 2, 3 District 1 - IrontonOct 31 · 5,000 Meters Class 1 Boys · Place 15 · Winona | 5,000 Meters Class 1 Boys | 15 | 19:51.41 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | MSHSAA Class 1 State ChampionshipNov 9 · 5,000 Meters Varsity · Place 98 · Winona | 5,000 Meters Varsity | 98 | 19:14.8 | 9 |