Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 30:49.7 | NCAA DI Southeast Regional | November 14, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 31:26.3 | NCAA DI Southeast Regional | November 15, 2024 |
| 4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 18 | 19:37.8 | Haverford Main Line Invitational | September 18, 2026 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 18:02.5 | Spider Alumni Open | August 30, 2025 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 19:26.4 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 24:02.80 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 24:47.8 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 23:35.6 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterSalisbury Fall Classic · Sep 5 | 25:05.7 | Salisbury Fall Classic | September 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 3 · George Mason | 8,000 Meters Championship | 3 | 23:35.6 PB | Jr |
| Oct 2 | Richmond InvitationalOct 2 · 8,000 Meters College · Place 28 · George Mason | 8,000 Meters College | 28 | 25:58.0 | Jr |
| Sep 18 | Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 2 · George Mason | 4 Miles Collegiate | 2 | 19:37.8 PB | Jr |
| Sep 5 | Salisbury Fall ClassicSep 5 · 8,000 Meters Collegiate · Place 4 · George Mason | 8,000 Meters Collegiate | 4 | 25:05.7 PB | Jr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 48 · George Mason | 10,000 Meters D1 Southeast | 48 | 30:49.7 PB | So |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 5 · George Mason | 8,000 Meters Collegiate | 5 | 24:02.80 PB | So |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 2 · George Mason | 6,440 Meters Collegiate | 2 | 19:26.4 PB | So |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 5 · George Mason | 6,000 Meters Men's 6K | 5 | 18:02.5 PB | So |
2024 Cross Country
3 results
