Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hereford High SchoolMPSSAA 3A State Championships · Nov 11 | 16:38.08 | MPSSAA 3A State Championships | November 11, 2023 |
| 4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 18 | 20:35.0 | Haverford Main Line Invitational | September 18, 2026 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 8 | 18:20 | Maryland XC Invitational presented by Saucony (MDXC) | October 8, 2022 |
| 5,000 Meters · Mount Hebron High SchoolHow Resi @ Mth Tri Meet · Sep 22 | 23:42 | How Resi @ Mth Tri Meet | September 22, 2021 |
| 5,000 Meters · River Hill HSMPSSAA 3A South Region Championships · Nov 2 | 16:40.84 | MPSSAA 3A South Region Championships | November 2, 2023 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:50.8 | Spider Alumni Open | August 30, 2025 |
| 6,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 20 | 20:37.8 | adidas Wolfpack Invitational | September 20, 2024 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 22:32.1 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 26:43.20 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 27:02.7 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:29.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 26:54.0 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 28:32.7 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8,000 Meters · WinterPlace Park & Equestrian CenterSalisbury Fall Classic · Sep 5 | 26:30.3 | Salisbury Fall Classic | September 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 116 · George MasonGeorge Mason | 8,000 Meters Collegiate | 116 | 26:43.20 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 216 · George MasonGeorge Mason | 8,000 Meters College | 216 | 28:32.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 370 · George MasonGeorge Mason | 8,000 Meters Open | 370 | 27:29.9 PB | So |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 81 · George MasonGeorge Mason | 6,440 Meters Collegiate | 81 | 22:32.1 PB | So |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 72 · George MasonGeorge Mason | 6,000 Meters Men's 6K | 72 | 19:50.8 PB | So |
2024 Cross Country
4 results2023 Cross Country
7 results2022 Cross Country
1 results2021 Cross Country
1 results