Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 120:29.1McQuaid InvitationalOctober 1, 2022
3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2412:48.14CCSU Mini MeetOctober 24, 2025
4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Sep 518:23.77Stony Brook Season OpenerSeptember 5, 2026
5,000 Meters · Hard'Ack Recreation AreaVT Fall Foliage Inv · Oct 1924:43.40VT Fall Foliage InvOctober 19, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1123:09.4New England (NEICAAA) Cross Country ChampionshipOctober 11, 2024
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 521:59.3Section 2 Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1928:04.11Jasper Fall XC InvitationalSeptember 19, 2026
6,000 Meters · Highland ParkBrown Bear Invitational · Sep 2730:34.4Brown Bear InvitationalSeptember 27, 2025
6,000 Meters · Stanley Quarter ParkTed Owen Invitational · Sep 2628:09.5Ted Owen InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 153 · Sacred HeartSacred Heart6,000 Meters College15328:29.40Jr
Sep 26Ted Owen InvitationalSep 26 · 6,000 Meters College · Place 36 · Sacred HeartSacred Heart6,000 Meters College3628:09.5 PBJr
Sep 19Jasper Fall XC InvitationalSep 19 · 6,000 Meters College · Place 135 · Sacred HeartSacred Heart6,000 Meters College13528:04.11 PBJr
Sep 5Stony Brook Season OpenerSep 5 · 4,000 Meters Women 4k · Place 47 · Sacred HeartSacred Heart4,000 Meters Women 4k4718:23.77 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24CCSU Mini MeetOct 24 · 3,000 Meters Varsity · Place 45 · Sacred HeartSacred Heart3,000 Meters Varsity4512:48.14 PBSo
Oct 19VT Fall Foliage InvOct 19 · 5,000 Meters College · Place 77 · Sacred HeartSacred Heart5,000 Meters College7724:43.40 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 264 · Sacred HeartSacred Heart5,000 Meters NEICAAA26423:10.2So
Sep 27Brown Bear InvitationalSep 27 · 6,000 Meters College · Place 86 · Sacred HeartSacred Heart6,000 Meters College8630:34.4 PBSo
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Sacred HeartSacred Heart6,000 Meters Seeded—NTSo
Aug 30Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 80 · Sacred HeartSacred Heart4,000 Meters Women's Race8019:26.9So

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 5,000 Meters College · Place 181 · Sacred HeartSacred Heart5,000 Meters College18123:09.4 PBFr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class A · Place 72 · Shenendehowa CentralShenendehowa Central5,000 Meters Class A7221:59.3 PB12
Oct 1McQuaid InvitationalOct 1 · 3 Miles Premier · Place 72 · Shenendehowa CentralShenendehowa Central3 Miles Premier7220:29.1 PB12