Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hickory Grove G.C.Oelwein Invitational · Aug 31 | 19:48.97 | Oelwein Invitational | August 31, 2021 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 3A · Oct 29 | 18:02.40 | Iowa State High School Cross Country Championships Class 3A | October 29, 2021 |
| 5,000 Meters · Luther CollegeIowa State Qualifier 3A - Decorah · Oct 20 | 18:16.00 | Iowa State Qualifier 3A - Decorah | October 20, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 18:44.68 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · West Delaware HSIowa State Qualifier - 3A - West Delaware · Oct 19 | 17:27.72 | Iowa State Qualifier - 3A - West Delaware | October 19, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier -3A- West DelawareOct 19 · 5,000 Meters Varsity · Place 24 · Decorah | 5,000 Meters Varsity | 24 | 17:27.72 | 12 |
| Oct 19 | Iowa State Qualifier - 3A - West DelawareOct 19 · 5,000 Meters State · Place 24 · Decorah | 5,000 Meters State | 24 | 17:27.72 PB | 12 |
| Oct 11 | Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 5 · Decorah | 5,000 Meters Varsity | 5 | 17:17.13 | SR |
| Oct 4 | South Winneshiek InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Decorah | 5,000 Meters Varsity | 3 | 17:07.1 | SR |
| Sep 29 | Western Dubuque InvitationalSep 29 · 5,000 Meters Varsity · Place 27 · Decorah | 5,000 Meters Varsity | 27 | 5:52 | 12 |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 15 · Decorah | 5,000 Meters Varsity | 15 | 18:43.69 | SR |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 78 · Decorah | 5,000 Meters Varsity | 78 | 18:44.68 PB | 12 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 28 · Decorah | 5,000 Meters Varsity | 28 | 18:19.6 | SR |
| Aug 30 | Oelwein InvitationalAug 30 · 5,000 Meters Varsity · Place 17 · Decorah | 5,000 Meters Varsity | 17 | 18:18.62 | SR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 93 · Decorah | 5,000 Meters Varsity | 93 | 18:02.40 PB | 11 |
| Oct 20 | Iowa State Qualifier 3A - DecorahOct 20 · 5,000 Meters State · Place 21 · Decorah | 5,000 Meters State | 21 | 18:16.00 PB | 11 |
| Sep 21 | Waukon InvitationalSep 21 · 5,000 Meters Varsity · Place 14 · Decorah | 5,000 Meters Varsity | 14 | 18:23.50 | 11 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 8 · Decorah | 5,000 Meters Junior Varsity | 8 | 18:59.09 | 11 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 37 · Decorah | 5,000 Meters Varsity | 37 | 18:47.83 | 11 |
| Aug 31 | Oelwein InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 2 · Decorah | 5,000 Meters Junior Varsity | 2 | 19:48.97 PB | 11 |
2020 Cross Country
5 results2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | South Winn InvitationalOct 8 · 5,000 Meters Varsity · Place 44 · Decorah | 5,000 Meters Varsity | 44 | 19:55.01 | — |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 164 · Decorah | 5,000 Meters Junior Varsity | 164 | 20:52.43 | 9 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 164 · Decorah | 5,000 Meters Junior Varsity | 164 | 6:43.1 | FR |