Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.98 Miles · Burke Lake Park2021 VHSL Occoquan Region 6C Cross Country Championships · Nov 3 | 18:24 | 2021 VHSL Occoquan Region 6C Cross Country Championships | November 3, 2021 |
| 5,000 Meters · Bull Run Regional ParkBull Run Challenge #1 · Mar 20 | 19:40 | Bull Run Challenge #1 | March 20, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 19:19 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Championships · Apr 22 | 19:45 | VHSL Class 6 State XC Championships | April 22, 2021 |
| 5,000 Meters · Schenley ParkPanther Opener · Aug 29 | 18:04.60 | Panther Opener | August 29, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 19:11.0 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 31 | 22:26.82 | ACC Cross Country Championships | October 31, 2025 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 21:44.3 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:16.0 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:02.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 22:28.56 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 22:23.4 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
| 6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 30 | 21:45.5 | ACC Cross Country Championships | October 30, 2026 |
| 6,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 22:58.2 | ACC Cross Country Championships | November 1, 2024 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 21:46.2 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 147 · PittsburghPittsburgh | 6,000 Meters Champ | 147 | 22:26.82 PB | Jr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 118 · PittsburghPittsburgh | 6,000 Meters Fall Classic | 118 | 21:46.2 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 211 · PittsburghPittsburgh | 6,000 Meters Gold | 211 | 22:02.0 PB | Jr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 48 · PittsburghPittsburgh | 6,000 Meters Women's Race | 48 | 22:28.56 PB | Jr |
| Aug 29 | Panther OpenerAug 29 · 5,000 Meters Womens 5K · Place 12 · PittsburghPittsburgh | 5,000 Meters Womens 5K | 12 | 18:04.60 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
1 results2022 Cross Country
7 results2021 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | VHSL Class 6 State Cross Country ChampionshipsNov 13 · 5,000 Meters 6A · Place 49 · FairfaxFairfax | 5,000 Meters 6A | 49 | 20:30 | — |
| Nov 3 | 2021 VHSL Occoquan Region 6C Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 4 · FairfaxFairfax | 2.98 Miles Varsity | 4 | 18:24 PB | 11 |
| Oct 28 | 2021 Virginia Patriot District ChampionshipOct 28 · 3 Miles Varsity · Place 3 · FairfaxFairfax | 3 Miles Varsity | 3 | 18:36 | — |
| Oct 16 | MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity · Place 3 · FairfaxFairfax | 5,000 Meters Varsity | 3 | 19:32 | — |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 22 · FairfaxFairfax | 5,000 Meters Varsity A | 22 | 19:19 PB | 11 |
| Sep 11 | 2021 Monroe Parker InvitationalSep 11 · 3 Miles Varsity · Place 4 · FairfaxFairfax | 3 Miles Varsity | 4 | 19:05 | — |
| Apr 22 | VHSL Class 6 State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 10 · FairfaxFairfax | 5,000 Meters Varsity | 10 | 19:45 PB | 10 |
| Apr 15 | Occoquan VHSL Regional XC Championship 2020Apr 15 · 2.98 Miles Varsity · Place 3 · FairfaxFairfax | 2.98 Miles Varsity | 3 | 18:40 | 10 |
| Apr 8 | Liberty District CC Championship Apr 8 · 3 Miles Varsity · Place 2 · FairfaxFairfax | 3 Miles Varsity | 2 | 18:42 | — |
| Apr 8 | 2020-21 Patriot District Cross Country ChampionshipsApr 8 · 2.98 Miles Varsity · Place 2 · FairfaxFairfax | 2.98 Miles Varsity | 2 | 18:42 | 10 |
| Mar 20 | Bull Run Challenge #1Mar 20 · 5,000 Meters Varsity · Place 4 · FairfaxFairfax | 5,000 Meters Varsity | 4 | 19:40 PB | 10 |
2019 Cross Country
3 results
