Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 15 | 29:53.9 | NCAA DI South Regional | November 15, 2024 |
| 10,000 Meters · Franklin ParkNCAA D1 Northeast Region Cross Country Championships · Nov 12 | 32:23.8 | NCAA D1 Northeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 11 | 30:21.2 | NCAA D1 Northeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 30:28.5 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 6,000 Meters · Stony Brook UniversityStony Brook University XC Invitational · Sep 4 | 19:30.6 | Stony Brook University XC Invitational | September 4, 2021 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 23:58.8 | Gans Creek Classic | September 27, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 24:59.2 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Long Island University BrooklynNEC Cross Country Championships · Nov 17 | 25:57.6 | NEC Cross Country Championships | November 17, 2023 |
| 8,000 Meters · Stanley Quarter ParkNortheast Conference Cross Country Championships · Oct 30 | 25:59.6 | Northeast Conference Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 1 | 23:00.6 | SEC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · West Windsor FieldPrinceton Cross Country Invitational · Oct 16 | 25:43.7 | Princeton Cross Country Invitational | October 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 174 · Ole MissOle Miss | 10,000 Meters Championship | 174 | 30:28.5 PB | Sr |
| Nov 15 | NCAA DI South RegionalNov 15 · 10,000 Meters D1 South · Place 7 · Ole MissOle Miss | 10,000 Meters D1 South | 7 | 29:53.9 PB | Sr |
| Nov 1 | SEC Cross Country ChampionshipsNov 1 · 8,000 Meters SEC · Place 12 · Ole MissOle Miss | 8,000 Meters SEC | 12 | 23:00.6 PB | Sr |
| Oct 19 | Wisconsin Pre-NationalsOct 19 · 8,000 Meters Varsity · Place 241 · Ole MissOle Miss | 8,000 Meters Varsity | 241 | 26:38.0 | SR |
| Sep 27 | Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 40 · Ole MissOle Miss | 8,000 Meters Invite | 40 | 23:58.8 PB | Sr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NEC Cross Country ChampionshipsNov 17 · 8,000 Meters College · Place 10 · LIULIU | 8,000 Meters College | 10 | 25:57.6 PB | Jr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 34 · LIULIU | 10,000 Meters Championship | 34 | 30:23.1 | Jr |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 11 · LIULIU | 8,000 Meters Championship | 11 | 24:17.8 | JR-3 |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 3 · LIULIU | 8,000 Meters College Brown | 3 | 24:59.2 PB | Jr |
| Sep 9 | LIU Fall FestivalSep 9 · 8,000 Meters Varsity · Place 1 · LIULIU | 8,000 Meters Varsity | 1 | 25:25.0 | JR |
| Sep 2 | Stony Brook Season OpenerSep 2 · 3.85 Miles Varsity · Place 2 · LIULIU | 3.85 Miles Varsity | 2 | 18:49.2 | JR |
2022 Cross Country
4 results2021 Cross Country
4 results