Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Hagan-Stone ParkHagan Stone XC Classic 2022 · Oct 7 | 17:46.17 | Hagan Stone XC Classic 2022 | October 7, 2022 |
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 19:52.58 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Halifax AcademyCIC Conference Championships · Oct 16 | 21:09 | CIC Conference Championships | October 16, 2024 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 11 | 21:45.57 | Friday Night Lights XC Festival | September 11, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 25 | 20:25.40 | NCISAA 2A State Championships | October 25, 2024 |
| 5,000 Meters · Wilson Christian AcademyPumpkin Run · Oct 10 | 22:59 | Pumpkin Run | October 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 55 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 55 | 20:25.40 PB | 10 |
| Oct 16 | CIC Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 12 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 12 | 21:09 PB | 10 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 71 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 71 | 22:59 PB | 10 |
| Oct 7 | CIC Meet #6Oct 7 · 5,000 Meters Varsity · Place 19 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 19 | 24:11 | 10 |
| Oct 5 | Hagan Stone XC ClassicOct 5 · 5,000 Meters Varsity · Place 157 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 157 | 22:06.81 | 10 |
2022 Cross Country
1 results