Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 19:53.10 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 16:18.31 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 15:43.31 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 22:12.6 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 17:31.95 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · Hagan-Stone ParkGCXI · Sep 27 | 16:20.31 | GCXI | September 27, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 11 | 16:19.31 | Friday Night Lights XC Festival | September 11, 2026 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Aug 26 | 15:48.6 | APA Home Meet | August 26, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 16:14.75 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 19:19.62 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · Rocky Mount High SchoolThe Big East 2A-3A Meet · Sep 18 | 17:49 | The Big East 2A-3A Meet | September 18, 2024 |
| 5,000 Meters · V.E. and Lydia H. Owens Recreational Park at Bull CreekNCHSAA 3A Mideast Regional · Oct 26 | 17:04.88 | NCHSAA 3A Mideast Regional | October 26, 2024 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 16:16.39 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Wilson Christian AcademyWCA 12th Annual Pumpkin Run · Oct 8 | 16:20.47 | WCA 12th Annual Pumpkin Run | October 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 2A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 4 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 4 | 16:47.77 | 12 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 2 | 16:00.68 | 12 |
| Oct 8 | WCA 12th Annual Pumpkin RunOct 8 · 5,000 Meters HS Varsity Boys · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters HS Varsity Boys | 2 | 16:20.47 PB | 12 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red Invitational · Place 9 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Red Invitational | 9 | 16:16.39 PB | 12 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 2 | 17:31.95 PB | 12 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Championship (SATURDAY) · Place 6 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity Championship (SATURDAY) | 6 | 15:38.2Unofficial | 12 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Invitational · Place 7 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Invitational | 7 | 16:19.31 PB | 12 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 16 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 16 | 19:53.10 PB | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 163 · UnattachedUnattached | 5,000 Meters Championship | 163 | 16:32.54 | 11 |
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 2 | 16:14.75 PB | 11 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 2 | 15:43.31 PB | 11 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Boys · Place 2 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters HS Varsity Boys | 2 | 16:22.46 | 11 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 44 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 44 | 21:28.36 | 11 |
| Sep 27 | GCXISep 27 · 5,000 Meters HS Invite · Place 1 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters HS Invite | 1 | 16:20.31 PB | 11 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 3 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 3 | 17:29.5 | 11 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 20 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 20 | 22:12.6 PB | 11 |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters HS CHAMPIONSHIP BOYS 5K · Place 5 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters HS CHAMPIONSHIP BOYS 5K | 5 | 16:18.31 PB | 11 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 5 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 5 | 19:19.62 PB | 11 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 1 · Rocky Mount AcademyRocky Mount Academy | 5,000 Meters Varsity | 1 | 15:48.6 PB | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 3A · Place 71 · Northern NashNorthern Nash | 5,000 Meters 3A | 71 | 17:50.11 | 10 |
| Oct 26 | NCHSAA 3A Mideast RegionalOct 26 · 5,000 Meters Varsity · Place 6 · Northern NashNorthern Nash | 5,000 Meters Varsity | 6 | 17:04.88 PB | 10 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 12 · Northern NasNorthern Nas | 5,000 Meters Varsity | 12 | 17:40.86 | — |
| Sep 18 | The Big East 2A-3A MeetSep 18 · 5,000 Meters Varsity · Place 4 · Northern NashNorthern Nash | 5,000 Meters Varsity | 4 | 17:49 PB | 10 |
| Sep 7 | Knights Invite/ NNSep 7 · 5,000 Meters Championship · Place 7 · Northern NashNorthern Nash | 5,000 Meters Championship | 7 | 17:48.88 | — |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 14 · Northern NashNorthern Nash | 5,000 Meters Varsity | 14 | 16:23.32 | 10 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 14 · Northern NashNorthern Nash | 5,000 Meters Varsity | 14 | 16:23.32 | 10 |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 36 · Northern NashNorthern Nash | 5,000 Meters Varsity | 36 | 17:40.28 | — |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 3A · Place 69 · Northern NashNorthern Nash | 5,000 Meters 3A | 69 | 17:25.10 | 9 |
| Oct 7 | Ben Snelling Cancer Classic-Day 2Oct 7 · 5,000 Meters Varsity · Place 10 · Northern NashNorthern Nash | 5,000 Meters Varsity | 10 | 17:35.7 | — |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Invitational · Place 21 · Northern NashNorthern Nash | 5,000 Meters Invitational | 21 | 17:33.87 | 9 |
| Sep 27 | The Big East 2A-3A at Owens Park Sep 27 · 5,000 Meters Varsity · Place 6 · Northern NashNorthern Nash | 5,000 Meters Varsity | 6 | 18:23.06 | — |
| Aug 19 | Pace Yourself Early Bird ChallengeAug 19 · 5,000 Meters Varsity · Place 64 · Northern NashNorthern Nash | 5,000 Meters Varsity | 64 | 18:38.00 | — |
