Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3018:38.9Frank Dillon MemorialAugust 30, 2025
4,000 Meters · SUNY OswegoOswego Invitational · Sep 519:15.7Oswego InvitationalSeptember 5, 2026
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1823:34.2Canisius Alumni ClassicOctober 18, 2025
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1926:59.7Mike Woods InvitationalOctober 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Hamilton College Tune-Up XC InvitationalOct 24 · 4,000 Meters Varsity · Place 29 · SUNY-ESF4,000 Meters Varsity2918:19.60SR
Oct 17Warner-Fleury InvitationalOct 17 · 6,000 Meters Varsity · Place 29 · SUNY-ESF6,000 Meters Varsity2927:38.7SR-4
Sep 5Oswego InvitationalSep 5 · 4,000 Meters Collegiate · Place 21 · SUNY-ESF4,000 Meters Collegiate2119:15.7 PBSr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 128 · SUNY-ESF5,000 Meters College12823:34.2 PBJr
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 26 · SUNY-ESF4,000 Meters Women's Race2618:38.9 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26Hamilton Short Course TuneupOct 26 · 4,000 Meters Varsity · Place 23 · SUNY-ESF4,000 Meters Varsity2316:57.5SO
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 307 · SUNY-ESF6,000 Meters College30726:59.7 PBSo
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 162 · SUNY-ESF5,000 Meters Varsity16221:56.9SO
Sep 7Oswego State InvitationalSep 7 · 4,000 Meters Varsity · Place 32 · SUNY-ESF4,000 Meters Varsity3218:09.6SO
Aug 31Frank Dillon MemorialAug 31 · 4,000 Meters Varsity · Place 27 · SUNY-ESF4,000 Meters Varsity2720:09.8SO