John Capps
Metrolina Christian Academy · Class of 2028
11 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 17:06.09 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · McAlpine Creek ParkUnion County XC Championships · Oct 7 | 16:24.97 | Union County XC Championships | October 7, 2026 |
| 5,000 Meters · Metrolina Christian AcademyMetrolina Christian Fall is Here XC Bash · Sep 24 | 15:45.40 | Metrolina Christian Fall is Here XC Bash | September 24, 2026 |
| 5,000 Meters · Stables ParkWarrior Invitational · Sep 13 | 16:44 | Warrior Invitational | September 13, 2025 |
| 5,000 Meters · Wilmington Municipal Golf CourseWilmington Beach Blast 2026 · Sep 12 | 16:25.26 | Wilmington Beach Blast 2026 | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | NCISAA 4A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 26 · Metrolina Christian Academy | 5,000 Meters Varsity | 26 | 16:56.59 | 11 |
| Oct 12 | MAC Cross Country ChampionshipsOct 12 · 5,000 Meters Boys' 5K Championship · Place 2 · Metrolina Christian Academy | 5,000 Meters Boys' 5K Championship | 2 | 17:24.82 | 11 |
| Oct 7 | Union County XC ChampionshipsOct 7 · 5,000 Meters Varsity · Place 18 · Metrolina Christian Academy | 5,000 Meters Varsity | 18 | 16:24.97 PB | 11 |
| Sep 24 | Metrolina Christian Fall is Here XC BashSep 24 · 5,000 Meters Varsity · Place 1 · Metrolina Christian Academy | 5,000 Meters Varsity | 1 | 15:45.40 PB | 11 |
| Sep 18 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Varsity Championship (SATURDAY) · Place 36 · Metrolina Christian Academy | 5,000 Meters Varsity Championship (SATURDAY) | 36 | 16:37.1Unofficial | 11 |
| Sep 12 | Wilmington Beach Blast 2026Sep 12 · 5,000 Meters HS CHAMPIONSHIP BOYS 5K · Place 4 · Metrolina Christian Academy | 5,000 Meters HS CHAMPIONSHIP BOYS 5K | 4 | 16:25.26 PB | 11 |
| Aug 29 | Carolinas KickoffAug 29 · 5,000 Meters Boys' Varsity 5K Championship · Place 7 · Metrolina Christian Academy | 5,000 Meters Boys' Varsity 5K Championship | 7 | 16:03.32 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | NCISAA 4A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 39 · Metrolina Christian Academy | 5,000 Meters Varsity | 39 | 16:59.66 | 10 |
| Sep 25 | Metrolina Christian Meet No. 3Sep 25 · 5,000 Meters Varsity · Place 3 · Metrolina Christian Academy | 5,000 Meters Varsity | 3 | 16:47.0 | 10 |
| Sep 13 | Warrior Invitational Sep 13 · 5,000 Meters Varsity · Place 11 · Metrolina Christian Academy | 5,000 Meters Varsity | 11 | 16:44 PB | 10 |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters HS CHAMPIONSHIP BOYS 5K · Place 24 · Metrolina Christian Academy | 5,000 Meters HS CHAMPIONSHIP BOYS 5K | 24 | 17:06.09 PB | 10 |