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Ammon Gallup

Thurston · Class of 2023

15 resultsCross Country2019–20221 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Springfield High School5A-2 Midwestern League District Championships · Oct 3016:39.65A-2 Midwestern League District ChampionshipsOctober 30, 2019
5,000 Meters · Steens MountainSTEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5K · Jul 2226:49STEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5KJuly 22, 2022
5,000 Meters · Valley of the Rogue State Park5A-2 Midwestern League Championships · Oct 2717:01.955A-2 Midwestern League ChampionshipsOctober 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Jul 22STEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5KJul 22 · 5,000 Meters Week 1 · Place 59 · Thurston5,000 Meters Week 15926:49 PB12

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 275A-2 Midwestern League ChampionshipsOct 27 · 5,000 Meters Varsity · Place 8 · Thurston5,000 Meters Varsity817:01.95 PB11
Oct 20Umpqua InviteOct 20 · 5,000 Meters Varsity · Place 14 · Thurston5,000 Meters Varsity1416:50.4011
Oct 9Springfield Invite (RunHub NW)Oct 9 · 5,000 Meters Varsity · Place 9 · Thurston5,000 Meters Varsity917:51.611
Oct 2The Harrier ClassicOct 2 · 5,000 Meters Varsity · Place 48 · Thurston5,000 Meters Varsity4817:02.7711
Sep 18Northwest Classic XC 2021Sep 18 · 5,000 Meters Varsity 5A · Place 45 · Thurston5,000 Meters Varsity 5A4517:37.2411
Sep 11Saxon Invite Sep 11 · 5,000 Meters Varsity · Place 10 · Thurston5,000 Meters Varsity1017:12.7811
Sep 4The Ultimook RaceSep 4 · 5,000 Meters Varsity 5A · Place 34 · Thurston5,000 Meters Varsity 5A3418:52.8311

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 305A-2 Midwestern League District ChampionshipsOct 30 · 5,000 Meters Varsity · Place 11 · Thurston5,000 Meters Varsity1116:39.6 PB9
Oct 516th Annual Harrier ClassicOct 5 · 5,000 Meters Varsity · Place 44 · Thurston5,000 Meters Varsity4417:17.409
Sep 28Springfield InvitationalSep 28 · 5,000 Meters Varsity · Place 21 · Thurston5,000 Meters Varsity2117:35.009
Sep 21Harrier's ChallengeSep 21 · 5,000 Meters Varsity · Place 8 · Thurston5,000 Meters Varsity818:189
Sep 14Northwest ClassicSep 14 · 5,000 Meters Varsity 5A · Place 131 · Thurston5,000 Meters Varsity 5A13118:12.009
Sep 7Saxon Invite Sep 7 · 5,000 Meters Varsity · Place 38 · Thurston5,000 Meters Varsity3818:28.639
Aug 29Sunset Meet Aug 29 · 3,000 Meters Frosh/Soph Freshman Open · Place 1 · Thurston3,000 Meters Frosh/Soph Freshman Open110:26.359