Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2011 m · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 1 | 7:23.7 | 2026 Dick Arndt Invitational (Oelwein) | September 1, 2026 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 22:46.3 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 20:33.3 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 19:22.4 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 6 | 20:00.3 | South Winneshiek Invitational | October 6, 2026 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 20:05.1 | 2026 Waukon Invitational | September 22, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 47 · Decorah | 5,000 Meters Varsity | 47 | 20:00.3 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 163 · Decorah | 5,000 Meters Junior Varsity | 163 | 19:22.4 PB | 12 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters JV Boys · Place 20 · Decorah | 5,000 Meters JV Boys | 20 | 20:05.1 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 85 · Decorah | 5,000 Meters Junior Varsity | 85 | 20:33.3 PB | 12 |
| Sep 1 | 2026 Dick Arndt Invitational (Oelwein)Sep 1 · 1.25 Miles Boys Junior Varsity 1.25 Miles · Place 30 · Decorah | 1.25 Miles Boys Junior Varsity 1.25 Miles | 30 | 7:23.7 PB | 12 |
| Aug 24 | 2026 Waverly-Shell Rock Earlybird InvitationalAug 24 · 5,000 Meters HS Boys · Place 38 · Decorah | 5,000 Meters HS Boys | 38 | 21:23.4 | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 62 · Decorah | 5,000 Meters Varsity | 62 | 20:00.4 | 11 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 51 · Decorah | 5,000 Meters Junior Varsity | 51 | 22:27.7 | JR |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 35 · Decorah | 5,000 Meters JV Boys | 35 | 21:49.2 | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 135 · Decorah | 5,000 Meters Junior Varsity | 135 | 21:39.0 | 11 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Junior Varsity 5K · Place 55 · Decorah | 5,000 Meters Boys Junior Varsity 5K | 55 | 22:46.3 PB | 11 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 71 · Decorah | 5,000 Meters Varsity | 71 | 23:07.6 | JR |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 57 · Decorah | 5,000 Meters Varsity | 57 | 19:46.6 | SO |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 35 · Decorah | 5,000 Meters Junior Varsity | 35 | 21:01.8 | SO |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 21 · Decorah | 5,000 Meters Junior Varsity | 21 | 20:48.6 | SO |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 35 · Decorah | 5,000 Meters Junior Varsity | 35 | 21:19.8 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 45 · Decorah | 5,000 Meters Junior Varsity | 45 | 22:08.7 | FR |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 88 · Decorah | 5,000 Meters Varsity | 88 | 21:39.7 | FR |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 58 · Decorah | 5,000 Meters Junior Varsity | 58 | 22:25.6 | FR |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 38 · Decorah | 5,000 Meters Junior Varsity | 38 | 21:34.17 | FR |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 75 · Decorah | 5,000 Meters Junior Varsity | 75 | 24:02.9 | FR |
2022 Cross Country
2 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 2 | Crestwood InvitationalOct 2 · 2 Miles Middle School · Place 33 · Decorah | 2 Miles Middle School | 33 | 16:09.7 | 7 |
| Sep 21 | Waukon InvitationalSep 21 · 2 Miles Middle School · Place 44 · Decorah | 2 Miles Middle School | 44 | 15:26.47 | 7 |