Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 28 | 29:40.18 | Deb Hankins XC Meet | August 28, 2025 |
| 5,000 Meters · Dordt CourseIowa State Qualifier - 2A - Unity Christian · Oct 23 | 27:38.41 | Iowa State Qualifier - 2A - Unity Christian | October 23, 2025 |
| 5,000 Meters · Hawarden Golf CourseWest Sioux Cross Country Meet · Oct 8 | 26:44.50 | West Sioux Cross Country Meet | October 8, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 25:31.9 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · HullHull Western XC Invite · Sep 30 | 26:47.04 | Hull Western XC Invite | September 30, 2025 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 12 | 25:28.5 | OA-BCIG XC Meet | October 12, 2026 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Invite · Oct 7 | 25:41.47 | Kingsley-Pierson XC Invite | October 7, 2025 |
| 5,000 Meters · Landsmeer Golf ClubIowa Class 2A State Qualifier · Oct 24 | 26:38.59 | Iowa Class 2A State Qualifier | October 24, 2024 |
| 5,000 Meters · Le MarsLe Mars XC Invite · Sep 9 | 26:48.19 | Le Mars XC Invite | September 9, 2025 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 28:37.08 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 26:45.31 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 28:39.56 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Rolling Hill CCBHRV meet · Sep 1 | 28:16.81 | BHRV meet | September 1, 2026 |
| 5,000 Meters · Unity Christian HSIowa State Qualifier - 2A - Unity Christian · Oct 24 | 26:38.6 | Iowa State Qualifier - 2A - Unity Christian | October 24, 2024 |
| 5,000 Meters · Woodbury Central HSWoodbury Central XC Meet · Sep 16 | 29:12.90 | Woodbury Central XC Meet | September 16, 2025 |
| 5,000 Meters · Woodbury CountyWoodbury XC Meet · Sep 15 | 26:35.6 | Woodbury XC Meet | September 15, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 27:22.18 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 1A - Ridge ViewOct 22 · 5,000 Meters Varsity · Place 54 · WC-KP-RVWC-KP-RV | 5,000 Meters Varsity | 54 | 26:08.8 | 12 |
| Oct 17 | Western Valley Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 28 · WC-KP-RVWC-KP-RV | 5,000 Meters Varsity | 28 | 25:36.9 | 12 |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 58 · KP-WC-RVKP-WC-RV | 5,000 Meters High School | 58 | 25:28.5 PB | 12 |
| Oct 8 | West Sioux Cross Country MeetOct 8 · 5,000 Meters Varsity · Place 20 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 20 | 26:44.50 PB | 12 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 34 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 34 | 27:47.2 | 12 |
| Sep 15 | Woodbury XC MeetSep 15 · 5,000 Meters Girls 5000m · Place 29 · KP-WC-RVKP-WC-RV | 5,000 Meters Girls 5000m | 29 | 26:35.6 PB | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 97 · Woodbury CentralWoodbury Central | 5,000 Meters Class B Varsity | 97 | 25:31.9 PB | 12 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 416 · Woodbury CentralWoodbury Central | 5,000 Meters Varsity | 416 | 27:22.18 PB | 12 |
| Sep 1 | BHRV meetSep 1 · 5,000 Meters Varsity · Place 29 · Woodbury CentralWoodbury Central | 5,000 Meters Varsity | 29 | 28:16.81 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 2A - Unity ChristianOct 23 · 5,000 Meters State · Place 75 · KP-WC-RVKP-WC-RV | 5,000 Meters State | 75 | 27:38.41 PB | 11 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 29 · KP-WC-RVKP-WC-RV | 5,000 Meters High School | 29 | 26:45.31 PB | 11 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 74 · KP-WC-RVKP-WC-RV | 5,000 Meters High School | 74 | 26:34.92 | 11 |
| Oct 7 | Kingsley-Pierson XC InviteOct 7 · 5,000 Meters Varsity · Place 27 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 27 | 25:41.47 PB | 11 |
| Sep 30 | Hull Western XC InviteSep 30 · 5,000 Meters Varsity · Place 41 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 41 | 26:47.04 PB | 11 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 53 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 53 | 28:37.08 PB | 11 |
| Sep 16 | Woodbury Central XC MeetSep 16 · 5,000 Meters Varsity & JV · Place 27 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity & JV | 27 | 29:12.90 PB | 11 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR B · Place 110 · KP-WC-RVKP-WC-RV | 5,000 Meters VAR B | 110 | 28:39.56 PB | 11 |
| Sep 9 | Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 74 · KP-WC-RVKP-WC-RV | 5,000 Meters VAR | 74 | 26:48.19 PB | 11 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters V · Place 33 · KP-WC-RVKP-WC-RV | 5,000 Meters V | 33 | 29:40.18 PB | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | Iowa State Qualifier - 2A - Unity ChristianOct 24 · 5,000 Meters State · Place 68 · KP-WC-RVKP-WC-RV | 5,000 Meters State | 68 | 26:38.6 PB | 10 |
| Oct 24 | Iowa Class 2A State QualifierOct 24 · 5,000 Meters Girls · Place 68 · KP-WC-RVKP-WC-RV | 5,000 Meters Girls | 68 | 26:38.59 PB | 10 |
| Oct 19 | Western Valley Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 29 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 29 | 26:41.72 | 10 |
| Oct 14 | OA-BCIG XC MeetOct 14 · 5,000 Meters Varsity · Place 50 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 50 | 25:40.90 | 10 |
| Oct 8 | Kingsley-Pierson XC InviteOct 8 · 5,000 Meters Varsity · Place 23 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 23 | 27:22.83 | 10 |
| Oct 1 | Hull Western XC InviteOct 1 · 5,000 Meters Varsity · Place 40 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 40 | 25:13.83 | 10 |
| Sep 26 | MVAOCOU XC MeetSep 26 · 5,000 Meters Varsity · Place 41 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 41 | 28:17.00 | 10 |
| Sep 14 | Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 58 · Wc-Kp-Rv VWc-Kp-Rv V | 5,000 Meters Varsity | 58 | 26:53.22 | 10 |
| Sep 10 | Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 86 · KP-WC-RVKP-WC-RV | 5,000 Meters Varsity | 86 | 29:44.57 | 10 |