Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Kentucky
  4. Washington County
  5. Cassandra Lyons

Cassandra Lyons

Washington County · Class of 2026

12 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3621 m · Big Spring ParkBeat the Heat · Aug 2518:08.82Beat the HeatAugust 25, 2026
3621 m · Woodford County ParkWoodford County Beat the Heat · Aug 1918:08.82Woodford County Beat the HeatAugust 19, 2025
5,000 Meters · Admiral Stadium - Rice Mountjoy Field21st Annual EG Plummer Invitational · Sep 626:06.2321st Annual EG Plummer InvitationalSeptember 6, 2025
5,000 Meters · Casey County High SchoolCasey County Invitational · Aug 2327:28.99Casey County InvitationalAugust 23, 2025
5,000 Meters · Central Hardin High SchoolKHSAA Region 2 Class 1A · Oct 2624:35.10KHSAA Region 2 Class 1AOctober 26, 2024
5,000 Meters · Elizabethtown Sports ParkRun for the Gold · Aug 3124:30.4Run for the GoldAugust 31, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Beat the HeatAug 25 · 2.25 Miles Varsity · Place 21 · Washington County2.25 Miles Varsity2118:08.82 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 621st Annual EG Plummer InvitationalSep 6 · 5,000 Meters Varsity · Place 46 · Washington County5,000 Meters Varsity4626:06.23 PB12
Aug 30Run for the GoldAug 30 · 5,000 Meters Varsity · Place 201 · Washington County5,000 Meters Varsity20125:03.412
Aug 23Casey County InvitationalAug 23 · 5,000 Meters Varsity · Place 5 · Washington County5,000 Meters Varsity527:28.99 PB12
Aug 19Woodford County Beat the HeatAug 19 · 2.25 Miles Varsity · Place 21 · Washington County2.25 Miles Varsity2118:08.82 PB12

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26KHSAA Region 2 Class 1AOct 26 · 5,000 Meters Varsity · Place 31 · Washington County5,000 Meters Varsity3124:35.10 PB11
Oct 15Mid Kentucky Athletic Conference XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 11 · Washington County5,000 Meters Varsity1123:22.3811
Sep 28Hillbilly Run XCSep 28 · 5,000 Meters Varsity · Place 96 · Washington County5,000 Meters Varsity9626:27.9811
Sep 21Double S StampedeSep 21 · 5,000 Meters Varsity · Place 43 · Washington County5,000 Meters Varsity4324:42.2811
Sep 6Rumble through the JungleSep 6 · 5,000 Meters Varsity · Place 128 · Washington County5,000 Meters Varsity12824:44.1311
Aug 31Run for the GoldAug 31 · 5,000 Meters Varsity · Place 192 · Washington County5,000 Meters Varsity19224:30.4 PB11
Aug 24St Xavier Tiger RunAug 24 · 5,000 Meters Varsity · Place 132 · Washington County5,000 Meters Varsity13224:13.8011