Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Hamden Middle School SCC Division Championships · Oct 5 | 17:28.30 | SCC Division Championships | October 5, 2026 |
| 4800 m · Hamden Middle School Hamden VS Career, Cheshire & Foran · Sep 17 | 18:39.10 | Hamden VS Career, Cheshire & Foran | September 17, 2025 |
| 5,000 Meters · Cheshire ParkCheshire Duals · Sep 23 | 18:37 | Cheshire Duals | September 23, 2026 |
| 5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 16 | 20:07.30 | SCC Cross Country Championships | October 16, 2024 |
| 5,000 Meters · Eisenhower ParkForan, Hamden, Shelton, Career XC Meet · Sep 9 | 19:33.4 | Foran, Hamden, Shelton, Career XC Meet | September 9, 2026 |
| 5,000 Meters · Mark T. Sheehan High School37th Annual Neubauer XC Invitational · Sep 16 | 19:23.80 | 37th Annual Neubauer XC Invitational | September 16, 2026 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 19:36.75 | CIAC XC Division Championships | October 31, 2026 |
| 5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 19 | 18:10.1 | 14th Winding Trails XC Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters M · Place 74 · Foran | 5,000 Meters M | 74 | 19:36.75 PB | 12 |
| Oct 26 | Milford City ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · Foran | 5,000 Meters Varsity | 1 | 19:04.0 | 12 |
| Oct 5 | SCC Division ChampionshipsOct 5 · 3 Miles Hammy/Orono · Place 14 · Foran | 3 Miles Hammy/Orono | 14 | 17:28.30 PB | 12 |
| Sep 30 | 6th Annual Lauralton Hall ClassicSep 30 · 5,000 Meters Varsity · Place 37 · Foran | 5,000 Meters Varsity | 37 | 19:44.80 | 12 |
| Sep 23 | Cheshire DualsSep 23 · 5,000 Meters Boys Race · Place 15 · Foran | 5,000 Meters Boys Race | 15 | 18:37 PB | 12 |
| Sep 19 | 14th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 30 · Foran | 5,000 Meters Medium Sch Varsity | 30 | 18:10.1 PB | 12 |
| Sep 16 | 37th Annual Neubauer XC InvitationalSep 16 · 5,000 Meters Varsity · Place 24 · Foran | 5,000 Meters Varsity | 24 | 19:23.80 PB | 12 |
| Sep 9 | Foran, Hamden, Shelton, Career XC MeetSep 9 · 5,000 Meters Varsity · Place 2 · Foran | 5,000 Meters Varsity | 2 | 19:33.4 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | SCC Division ChampionshipsSep 30 · 3 Miles Hammonasset · Place 13 · Foran | 3 Miles Hammonasset | 13 | 18:02.00 | 11 |
| Sep 24 | 5th Annual Lauralton Hall ClassicSep 24 · 5,000 Meters Varsity · Place 30 · Foran | 5,000 Meters Varsity | 30 | 19:46.80 | 11 |
| Sep 20 | 13th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 42 · Foran | 5,000 Meters Varsity | 42 | 18:54.854 | — |
| Sep 17 | Hamden VS Career, Cheshire & ForanSep 17 · 4,800 Meters Varsity · Place 9 · Foran | 4,800 Meters Varsity | 9 | 18:39.10 PB | 11 |
| Sep 11 | 36th Annual Neubauer XC InvitationalSep 11 · 5,000 Meters Varsity · Place 11 · Foran | 5,000 Meters Varsity | 11 | 19:44.50 | 11 |
| Sep 3 | SCC Quad Meet Foran/Lauralton/Lyman/East Haven/PrepSep 3 · 5,000 Meters Varsity · Place 15 · Foran | 5,000 Meters Varsity | 15 | 21:11.57 | 11 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | CIAC Division M Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 87 · Foran | 5,000 Meters Varsity | 87 | 20:13 | 10 |
| Oct 21 | Milford ChampionshipsOct 21 · 5,000 Meters Varsity · Place 4 · Foran | 5,000 Meters Varsity | 4 | 20:37.20 | 10 |
| Oct 16 | SCC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 91 · Foran | 5,000 Meters Varsity | 91 | 20:07.30 PB | 10 |
| Oct 8 | Wilbur Cross DualsOct 8 · 5,000 Meters Varsity · Place 12 · Foran | 5,000 Meters Varsity | 12 | 20:18.10 | 10 |
| Sep 23 | 4th Annual Lauralton Hall ClassicSep 23 · 5,000 Meters Varsity · Place 42 · Foran | 5,000 Meters Varsity | 42 | 20:37.80 | 10 |
| Sep 21 | 12th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 33 · Foran | 5,000 Meters Varsity | 33 | 19:39.869 | 10 |
| Sep 17 | Sheehan/Foran/Branford/Platt Tech/Kaynor Tech@Lauralton Hall/PrepSep 17 · 5,000 Meters Varsity · Place 12 · Foran | 5,000 Meters Varsity | 12 | 20:24 | 10 |