Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 21:27.6 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 20:02.6 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · GeorgeWar Eagle Conference XC Meet · Oct 15 | 21:45.6 | War Eagle Conference XC Meet | October 15, 2026 |
| 5,000 Meters · Hawarden Golf CourseHawarden XC Invite · Oct 10 | 23:27.60 | Hawarden XC Invite | October 10, 2024 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 19:34.4 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 20:38.7 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Meet · Oct 6 | 22:15.4 | Kingsley-Pierson XC Meet | October 6, 2026 |
| 5,000 Meters · MarcusWEC Conference XC Meet · Oct 17 | 20:27.62 | WEC Conference XC Meet | October 17, 2024 |
| 5,000 Meters · Paullina Golf CourseSouth O'Brien XC Meet · Oct 2 | 24:44.83 | South O'Brien XC Meet | October 2, 2025 |
| 5,000 Meters · Sanborn Golf & Country ClubWar Eagle Conference XC Meet · Oct 16 | 20:36.21 | War Eagle Conference XC Meet | October 16, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Meet · Sep 8 | 20:28.8 | Sibley-Ocheyedan XC Meet | September 8, 2026 |
| 5,000 Meters · Spirit LakeSpirit Lake/Okoboji XC Invite · Sep 3 | 22:14.9 | Spirit Lake/Okoboji XC Invite | September 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 27 · South O'Brien Paullina | 5,000 Meters Varsity | 27 | 21:45.6 PB | 12 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 46 · South O'Brien Paullina | 5,000 Meters Varsity | 46 | 22:15.4 PB | 12 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 57 · South O'Brien Paullina | 5,000 Meters HS Division | 57 | 21:27.6 PB | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 60 · South O'Brien Paullina | 5,000 Meters Class B Varsity | 60 | 19:34.4 PB | 12 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 32 · South O'Brien Paullina | 5,000 Meters New Division | 32 | 20:28.8 PB | 12 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 33 · South O'Brien Paullina | 5,000 Meters Boys 5000m Class B Varsity | 33 | 22:14.9 PB | 12 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 16 · South O'Brien Paullina | 5,000 Meters Varsity | 16 | 20:02.6 PB | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 36 · South O'Brien Paullina | 5,000 Meters State | 36 | 20:38.7 PB | 11 |
| Oct 16 | War Eagle Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 21 · South O'Brien Paullina | 5,000 Meters Varsity | 21 | 20:36.21 PB | 11 |
| Oct 2 | South O'Brien XC MeetOct 2 · 5,000 Meters Junior Varsity · Place 33 · South O'Brien Paullina | 5,000 Meters Junior Varsity | 33 | 24:44.83 PB | 11 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 73 · South O'Brien Paullina | 5,000 Meters Varsity | 73 | 22:46.63 | 11 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 24 · South O'Brien Paullina | 5,000 Meters New Division A | 24 | 20:59.30 | 11 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Iowa State Qualifier - 1A - Ridge ViewOct 24 · 5,000 Meters Varsity · Place 44 · South O'Brien Paullina | 5,000 Meters Varsity | 44 | 20:07.43 | 10 |
| Oct 24 | Iowa Class 1A State QualifierOct 24 · 5,000 Meters Boys · Place 44 · South O'Brien Paullina | 5,000 Meters Boys | 44 | 20:07.43 | 10 |
| Oct 17 | WEC Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 22 · South O'Brien Paullina | 5,000 Meters Varsity | 22 | 20:27.62 PB | 10 |
| Oct 10 | Hawarden XC InviteOct 10 · 5,000 Meters Varsity · Place 35 · South O'Brien Paullina | 5,000 Meters Varsity | 35 | 23:27.60 PB | 10 |
| Sep 26 | MVAOCOU XC MeetSep 26 · 5,000 Meters Varsity · Place 45 · South O'Brien Paullina | 5,000 Meters Varsity | 45 | 21:09.58 | 10 |
| Sep 14 | Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 94 · South O'Brien V | 5,000 Meters Varsity | 94 | 22:14.11 | 10 |
| Sep 10 | Sibley XC InviteSep 10 · 5,000 Meters Varsity · Place 94 · South O'Brien Paullina | 5,000 Meters Varsity | 94 | 25:46.53 | 10 |
