Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 19:32.22 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 20:57.79 | Mayo Invitational | September 16, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 11 | 20:41.48 | All-American Invitational | September 11, 2021 |
| 5,000 Meters · Maple Grove Golf CourseMississippi Valley Conference Championship Meet · Oct 13 | 20:57.3 | Mississippi Valley Conference Championship Meet | October 13, 2022 |
| 5,000 Meters · Maple Grove VenueMississippi Valley Conference Cross Country Championships · Oct 14 | 20:22.2 | Mississippi Valley Conference Cross Country Championships | October 14, 2021 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 20:44.10 | Steve Johnson Invitational | October 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results2021 Cross Country
4 results2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Onalaska | 5,000 Meters Open Invitational Section - Combined | 0 | — | 9 |
| Oct 17 | MVC Conference MeetOct 17 · 5,000 Meters Junior Varsity · Place 2 · Onalaska | 5,000 Meters Junior Varsity | 2 | 21:42.4 | 9 |