Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 29:27.2 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 30:32.0 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:56.4 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Wabash Valley Family Sports Center2016 NCAA Division I Cross Country Champs (78th Men and 36th Women) · Nov 19 | 30:39.0 | 2016 NCAA Division I Cross Country Champs (78th Men and 36th Women) | November 19, 2016 |
| 10,000 Meters · Zimmer Championship Cross Country Course2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) · Nov 17 | 30:12.8 | 2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) | November 17, 2018 |
| 6,000 Meters · Zimmer Championship Cross Country CourseBadger Classic · Sep 10 | 18:26.5 | Badger Classic | September 10, 2021 |
| 8,000 Meters · Les Bolstadt Golf CourseBig Ten Conference Championships · Oct 30 | 24:56.8 | Big Ten Conference Championships | October 30, 2016 |
| 8,000 Meters · Mahoney Golf CourseBig Ten Cross Country Championships · Oct 27 | 24:11.1 | Big Ten Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Saturday Elite/OpenXC Town USA Meet of Champions Presented by the Garrett Companies · Nov 14 | 23:57.8 | XC Town USA Meet of Champions Presented by the Garrett Companies | November 14, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Cross Country Invitational · Sep 28 | 23:40.2 | Nuttycombe Wisconsin Cross Country Invitational | September 28, 2018 |
| 8368 m · PSU Blue CourseBig 10 Cross Country Championships · Oct 29 | 24:42.3 | Big 10 Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2021 Cross Country
5 results2020 Cross Country
1 results2019 Cross Country
2 results2018 Cross Country
4 results2017 Cross Country
1 results2016 Cross Country
4 results2012 Cross Country
1 results