Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkKnights Crossing · Sep 623:29.1Knights CrossingSeptember 6, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1823:02.5The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Smith River Sports ComplexVHSL Region 3D Championship · Oct 3022:50.59VHSL Region 3D ChampionshipOctober 30, 2025
5,000 Meters · Smith River TrailsBengal Clash at the River · Aug 2824:45.97Bengal Clash at the RiverAugust 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30VHSL Region 3D ChampionshipOct 30 · 5,000 Meters Varsity · Place 20 · Cave Spring5,000 Meters Varsity2022:50.59 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 99 · Cave Spring5,000 Meters Small School9923:02.5 PB12
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 141 · Cave Spring5,000 Meters Varsity Red14123:29.1 PB12
Aug 28Bengal Clash at the RiverAug 28 · 5,000 Meters Varsity · Place 39 · Cave Spring5,000 Meters Varsity3924:45.97 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 2911th Annual Bengal Clash at the RiverAug 29 · 5,000 Meters Junior Varsity · Place 24 · Cave Spring5,000 Meters Junior Varsity2432:33.8211