Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:34.2Running of the CowsOctober 3, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:55.5Paul Short Run (College)October 3, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1726:28.58Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · PLU Meadows Disc Golf Course2025 Northwest Conference Championships · Nov 126:10.302025 Northwest Conference ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 181 · George Fox8,000 Meters Collegiate18126:28.58 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 206 · George Fox8,000 Meters Navy Championship20626:34.2 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12025 Northwest Conference ChampionshipsNov 1 · 8,000 Meters Men's Championship · Place 10 · George Fox8,000 Meters Men's Championship1026:10.30 PBSo
Oct 18Linfield George Oja InvitationalOct 18 · 8,000 Meters Varsity · Place 68 · George Fox8,000 Meters Varsity6825:14.10So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 248 · George Fox8,000 Meters White24826:55.5 PBSo
Aug 29Lewis & Clark XC OpenerAug 29 · 5,000 Meters Varsity · Place 67 · George Fox5,000 Meters Varsity6716:58.49So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Lewis & Clark InvitationalOct 19 · 8,000 Meters Varsity · Place 15 · George Fox8,000 Meters Varsity1526:22.3FR
Aug 31Linfield Harrier ClassicAug 31 · 6,000 Meters Open · Place 60 · George Fox6,000 Meters Open6020:19.40Fr