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Cara Barao Smith
Del Lago Academy · Class of 2028
27 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.75 Miles · San Dieguito ParkCoastal Cluster #1 · Oct 15 | 18:18.41 | Coastal Cluster #1 | October 15, 2026 |
| 3 Miles · California State University San Marcos5th Annual Grit and Grind XC Challenge · Sep 26 | 18:02.1 | 5th Annual Grit and Grind XC Challenge | September 26, 2026 |
| 3 Miles · Canyon Crest Academy Home CourseCCA Ravens XC Invitational Sponsored by Fleet Feet SD · Aug 30 | 18:13.20 | CCA Ravens XC Invitational Sponsored by Fleet Feet SD | August 30, 2025 |
| 3 Miles · Central Park - Huntington BeachCentral Park Invitational · Oct 3 | 19:06.0 | Central Park Invitational | October 3, 2026 |
| 3 Miles · Dana Hills High School2025 Dana Hills Invitational · Sep 6 | 18:00.30 | 2025 Dana Hills Invitational | September 6, 2025 |
| 3 Miles · Great Park45th Annual Woodbridge Cross Country Classic · Sep 18 | 17:36.6 | 45th Annual Woodbridge Cross Country Classic | September 18, 2026 |
| 3 Miles · Kit Carson ParkCoastal Conference Cross Country Finals · Nov 6 | 20:21.33 | Coastal Conference Cross Country Finals | November 6, 2026 |
| 3 Miles · PR City InvitationalPR City Invitational · Aug 28 | 18:09.6 | PR City Invitational | August 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | Coastal Conference Cross Country FinalsNov 6 · 3 Miles Coastal Varsity · Place 5 · Del Lago Academy | 3 Miles Coastal Varsity | 5 | 20:21.33 PB | 11 |
| Oct 28 | Coastal Cluster #2Oct 28 · 3 Miles Junior Varsity · Place 2 · Del Lago Academy | 3 Miles Junior Varsity | 2 | 19:06.8 | 11 |
| Oct 15 | Coastal Cluster #1Oct 15 · 2.75 Miles Varsity and JV Girls · Place 3 · Del Lago Academy | 2.75 Miles Varsity and JV Girls | 3 | 18:18.41 PB | 11 |
| Oct 3 | Central Park Invitational Oct 3 · 3 Miles (3) Sweep Girls · Place 25 · Del Lago Academy | 3 Miles (3) Sweep Girls | 25 | 19:06.0 PB | 11 |
| Sep 26 | 5th Annual Grit and Grind XC ChallengeSep 26 · 3 Miles Varsity Girls · Place 6 · Del Lago Academy | 3 Miles Varsity Girls | 6 | 18:02.1 PB | 11 |
| Sep 18 | 45th Annual Woodbridge Cross Country ClassicSep 18 · 3 Miles Race 19 - 8:52pm - White Varsity B (G · Place 5 · Del Lago Academy | 3 Miles Race 19 - 8:52pm - White Varsity B (G | 5 | 17:36.6 PB | 11 |
| Sep 5 | CCA Ravens XC Invitational Sposored by Fleet Feet SDSep 5 · 3 Miles Invitational · Place 22 · Del Lago Academy | 3 Miles Invitational | 22 | 18:22.10 | 11 |
| Aug 28 | PR City Invitational Aug 28 · 3 Miles Elite Showdown · Place 40 · Del Lago Academy | 3 Miles Elite Showdown | 40 | 18:09.6 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | 2025 CIF State Cross Country ChampionshipsNov 29 · 3 Miles Varsity · Place 217 · Del Lago Academy -SD | 3 Miles Varsity | 217 | 18:41.3 | SO |
| Nov 29 | 2025 CIF State Cross Country ChampionshipsNov 29 · 3 Miles Varsity · Place 31 · Del Lago Academy -SD | 3 Miles Varsity | 31 | 18:41.3 | SO |
| Nov 15 | CIF - San Diego Cross Country ChampionshipsNov 15 · 3 Miles Varsity · Place 7 · Del Lago Academy | 3 Miles Varsity | 7 | 19:06.80 | 10 |
| Nov 7 | Coastal Conference FinalsNov 7 · 5,000 Meters Varsity · Place 3 · Del Lago Academy | 5,000 Meters Varsity | 3 | 19:44.22 | 10 |
| Oct 29 | Coastal Cluster #2Oct 29 · 3 Miles Junior Varsity · Place 6 · Del Lago Academy | 3 Miles Junior Varsity | 6 | 20:07.64 | 10 |
| Oct 4 | Central Park InvitationalOct 4 · 3 Miles Varsity · Place 9 · Del Lago Academy | 3 Miles Varsity | 9 | 18:04.20 | 10 |
| Oct 4 | Central Park InvitationalOct 4 · 3 Miles Varsity · Place 9 · Del Lago Academy | 3 Miles Varsity | 9 | 18:04.20 | 10 |
| Sep 19 | 44th Annual Woodbridge Cross Country ClassicSep 19 · 3 Miles Varsity · Place 13 · Del Lago Academy | 3 Miles Varsity | 13 | 18:12.3 | 10 |
| Sep 6 | 2025 Dana Hills InvitationalSep 6 · 3 Miles Div 3 Varsity · Place 3 · Del Lago Academy | 3 Miles Div 3 Varsity | 3 | 18:00.30 PB | 10 |
| Aug 30 | CCA Ravens XC Invitational Sponsored by Fleet Feet SDAug 30 · 3 Miles Senior/Invite · Place 18 · Del Lago Academy | 3 Miles Senior/Invite | 18 | 18:13.20 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | CIF-SDS XC ChampionshipsNov 16 · 2.96 Miles Varsity · Place 18 · Del Lago Academy | 2.96 Miles Varsity | 18 | 20:34.1 | 9 |
| Nov 8 | Coastal Conference FinalsNov 8 · 5,000 Meters Varsity · Place 12 · Del Lago Academy | 5,000 Meters Varsity | 12 | 20:52.11 | 9 |
| Nov 1 | Coastal Cluster #2Nov 1 · 3 Miles Junior Varsity · Place 5 · Del Lago Academy | 3 Miles Junior Varsity | 5 | 21:18.83 | 9 |
| Oct 17 | Coastal Cluster #1Oct 17 · 3 Miles Junior Varsity · Place 13 · Del Lago Academy | 3 Miles Junior Varsity | 13 | 21:22.25 | 9 |
| Oct 5 | 43rd Central Park Cross Country Invitational 2024Oct 5 · 3 Miles Varsity · Place 79 · Del Lago Academy (SD) | 3 Miles Varsity | 79 | 19:55.7 | 9 |
| Sep 28 | 3rd Annual Grit n Grind XC InviteSep 28 · 3 Miles Varsity Elite · Place 75 · Del Lago Academy | 3 Miles Varsity Elite | 75 | 21:09.0 | 9 |
| Sep 20 | 43rd Annual Woodbridge Cross Country ClassicSep 20 · 3 Miles Varsity · Place 75 · Del Lago Academy | 3 Miles Varsity | 75 | 20:08.9 | 9 |
| Aug 31 | CCA Ravens XC InvitationalAug 31 · 3 Miles Freshman · Place 43 · Del Lago Academy | 3 Miles Freshman | 43 | 23:43.70 | 9 |
| Aug 24 | Bronco RoundupAug 24 · 2 Miles Freshman Novice Division 2 · Place 2 · Del Lago Academy | 2 Miles Freshman Novice Division 2 | 2 | 14:18.90 | 9 |