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Desmond Knock

Iowa City Liberty · Class of 2028

4 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 922:03.4MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 223:31.7Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 2722:27.7Trojan Early BirdAugust 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 27Trojan Early BirdAug 27 · 5,000 Meters JV Boys 5K · Place 47 · Iowa City Liberty5,000 Meters JV Boys 5K4722:27.7 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 174 · Iowa City Liberty5,000 Meters Junior Varsity17423:49.4SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 191 · Iowa City Liberty5,000 Meters Frosh/Soph19122:03.4 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 167 · Iowa City Liberty5,000 Meters Junior Varsity16723:31.7 PB10