Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:05.90NCAA DII AtlanticNovember 8, 2025
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:04.5VT InvitationalSeptember 4, 2026
8,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 725:59.73Mountain East Conference Championships November 7, 2026
8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2527:16.41Mountain East Conference XC ChampionshipsOctober 25, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2526:08.9Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1226:04.05The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:05.5Paul Short RunOctober 4, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1127:02.1Royals ChallengeOctober 11, 2024
8,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1627:14.3Concord XC Invitational 2026October 16, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 628:08.42Catawba Fleet Feet XC InviteSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 8,000 Meters Varsity · Place 15 · Concord8,000 Meters Varsity1525:59.73 PBJr
Oct 16Concord XC Invitational 2026Oct 16 · 8,000 Meters College · Place 2 · Concord8,000 Meters College227:14.3 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 5 · Concord8,000 Meters Men526:08.9 PBJr
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Open · Place 15 · Concord8,000 Meters Open1526:22.7Jr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 16 · Concord5,800 Meters Collegiate1619:04.5 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 64 · Concord10,000 Meters Atlantic6433:05.90 PBSo
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 24 · Concord8,000 Meters Varsity2427:16.41 PBSo
Oct 10Concord XC Invite 2025Oct 10 · 8,000 Meters Varsity · Place 2 · Concord8,000 Meters Varsity226:35.10So
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Concord8,000 Meters College Blue0DNFSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 206 · Concord8,000 Meters College20626:04.05 PBSo
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 14 · Concord8,000 Meters College1428:08.42 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Mountain East Conference XC ChampionshipsOct 26 · 8,000 Meters Varsity · Place 57 · Concord8,000 Meters Varsity5728:40.21Fr
Oct 18Concord Alumni XC InvitationalOct 18 · 8,000 Meters Varsity · Place 21 · Concord8,000 Meters Varsity2127:55.93FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 138 · Concord8,000 Meters Gold13827:02.1 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 229 · Concord8,000 Meters Brown22928:05.5 PBFr