Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:23.00NCAA DII AtlanticNovember 8, 2025
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:48.6VT InvitationalSeptember 4, 2026
8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2528:08.10Mountain East Conference XC ChampionshipsOctober 25, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 426:28.23Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2526:16.4Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1227:05.77The Southern ShowcaseSeptember 12, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 428:14.4Paul Short RunOctober 4, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1127:15.3Royals ChallengeOctober 11, 2024
8,000 Meters · Pipestem Resort State ParkConcord XC Invitational 2026 · Oct 1627:16.5Concord XC Invitational 2026October 16, 2026
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 627:52.10Catawba Fleet Feet XC InviteSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Concord XC Invitational 2026Oct 16 · 8,000 Meters College · Place 3 · Concord8,000 Meters College327:16.5 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 8 · Concord8,000 Meters Men826:16.4 PBJr
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Open · Place 48 · Concord8,000 Meters Open4827:43.1Jr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 9 · Concord5,800 Meters Collegiate918:48.6 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 46 · Concord10,000 Meters Atlantic4632:23.00 PBSo
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 35 · Concord8,000 Meters Varsity3528:08.10 PBSo
Oct 10Concord XC Invite 2025Oct 10 · 8,000 Meters Varsity · Place 5 · Concord8,000 Meters Varsity527:00.80So
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 106 · Concord8,000 Meters College Blue10626:28.23 PBSo
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 313 · Concord8,000 Meters College31327:05.77 PBSo
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 11 · Concord8,000 Meters College1127:52.10 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26Mountain East Conference XC ChampionshipsOct 26 · 8,000 Meters Varsity · Place 66 · Concord8,000 Meters Varsity6629:13.37Fr
Oct 18Concord Alumni XC InvitationalOct 18 · 8,000 Meters Varsity · Place 17 · Concord8,000 Meters Varsity1727:39.31FR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 147 · Concord8,000 Meters Gold14727:15.3 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 237 · Concord8,000 Meters Brown23728:14.4 PBFr