Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fairmont Early Bird Invite · Aug 2218:45.7Early Bird InviteAugust 22, 2025
4,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2918:22.49Paul Metcalf Invitational August 29, 2025
5,000 Meters · Cedar Creek ParkI-90 Invite · Oct 224:15.2I-90 InviteOctober 2, 2025
5,000 Meters · Fulda T&C Golf CourseRed Rock Conference Meet · Oct 1323:29Red Rock Conference MeetOctober 13, 2025
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2322:10.5MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · Slayton Country ClubWarrior Invitational · Sep 2323:44Warrior InvitationalSeptember 23, 2025
5,000 Meters · Voss ParkTri-Conference Showdown · Sep 2723:04.10Tri-Conference ShowdownSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 113 · Heron Lake-Okabena5,000 Meters Varsity11322:10.5 PB9
Oct 13Red Rock Conference MeetOct 13 · 5,000 Meters Varsity · Place 30 · Heron Lake-Okabena5,000 Meters Varsity3023:29 PB9
Oct 2I-90 InviteOct 2 · 5,000 Meters Varsity/JV · Place 53 · Heron Lake-Okabena5,000 Meters Varsity/JV5324:15.2 PB9
Sep 27Tri-Conference ShowdownSep 27 · 5,000 Meters Varsity · Place 30 · Heron Lake-Okabena5,000 Meters Varsity3023:04.10 PB9
Sep 23Warrior InvitationalSep 23 · 5,000 Meters Varsity · Place 47 · Heron Lake-Okabena5,000 Meters Varsity4723:44 PB9
Sep 6Bruce Gluf InvitationalSep 6 · 4,000 Meters Junior Varsity · Place 9 · Heron Lake-Okabena4,000 Meters Junior Varsity917:21.94—
Aug 29Paul Metcalf Invitational Aug 29 · 4,000 Meters Junior Varsity · Place 7 · Heron Lake-Okabena4,000 Meters Junior Varsity718:22.49 PB9
Aug 22Early Bird InviteAug 22 · 4,000 Meters High School · Place 49 · Heron Lake-Okabena4,000 Meters High School4918:45.7 PB9

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14Red Rock Conference MeetOct 14 · 1,600 Meters Middle School · Place 14 · Heron Lake-Okabena1,600 Meters Middle School146:29.658
Oct 8Adrian Ellsworth Dragons InvitationalOct 8 · 5,000 Meters Varsity · Place 76 · Heron Lake-Okabena5,000 Meters Varsity7624:44.248
Sep 28Tri-Conference Showdown 2024Sep 28 · 2,700 Meters Middle School · Place 12 · Heron Lake-Okabena2,700 Meters Middle School1212:13.478
Sep 24MCC/F InvitationalSep 24 · Varsity · Place 14 · Heron Lake-OkabenaVarsity149:588
Sep 16Windom Eagle InvitationalSep 16 · 1,600 Meters Middle School · Place 11 · Heron Lake-Okabena1,600 Meters Middle School116:51.458
Sep 7Bruce Gluff LuverneSep 7 · 3,200 Meters Middle School · Place 24 · Heron Lake-Okabena3,200 Meters Middle School2414:30.188
Aug 23Fairmont Earlybird CC MeetAug 23 · 2,000 Meters Middle School · Place 16 · Heron Lake-Okabena2,000 Meters Middle School169:04.58