Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 35:09.3 | NCAA DI Southeast Regional | November 15, 2024 |
| 5,000 Meters · Glen Allen HSGlen Allen & Deep Run Dual · Mar 30 | 17:03 | Glen Allen & Deep Run Dual | March 30, 2021 |
| 5,000 Meters · Hermitage High SchoolGlen Allen and Freeman Dual · Mar 17 | 17:41 | Glen Allen and Freeman Dual | March 17, 2021 |
| 5,000 Meters · Pole Green ParkVHSL Region 5B XC Championship · Apr 15 | 17:02.9 | VHSL Region 5B XC Championship | April 15, 2021 |
| 6,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 12 | 19:36.7 | Shenandoah Twilight | September 12, 2025 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:15.6 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · Ivey Redmon Sports ComplexSouthern Conference XC Championship · Oct 27 | 26:28.7 | Southern Conference XC Championship | October 27, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:39.1 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 26 | 26:36.1 | JMU Invitational | September 26, 2025 |
| 8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 26:05.6 | Virginia/Panorama Farms Invitational | October 17, 2025 |
| 8,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 1 | 25:59.4 | Southern Conference XC Championship | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Southern Conference XC ChampionshipNov 1 · 8,000 Meters College · Place 23 · VMIVMI | 8,000 Meters College | 23 | 25:59.4 PB | Sr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 96 · VMIVMI | 8,000 Meters College | 96 | 26:05.6 PB | Sr |
| Sep 26 | JMU InvitationalSep 26 · 8,000 Meters College · Place 1 · VMIVMI | 8,000 Meters College | 1 | 26:36.1 PB | Sr |
| Sep 12 | Shenandoah TwilightSep 12 · 6,000 Meters College · Place 1 · VMIVMI | 6,000 Meters College | 1 | 19:36.7 PB | Sr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 41 · VMIVMI | 6,000 Meters Men's 6K | 41 | 19:15.6 PB | Sr |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 211 · VMIVMI | 10,000 Meters D1 Southeast | 211 | 35:09.3 PB | Jr |
2023 Cross Country
2 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Spider Alumni OpenSep 3 · 6,000 Meters College · Place 59 · VMIVMI | 6,000 Meters College | 59 | 20:19.1 | Fr |
2021 Cross Country
4 results