Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 23 | 18:37.0 | MSHSL Section 7AAA Championships | October 23, 2025 |
| 5,000 Meters · Brightwood Hills Golf CourseIrondale XC Invite · Oct 8 | 19:25 | Irondale XC Invite | October 8, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:33.3 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 19:06.1 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 7 | 18:55.6 | MSHSL Class AAA State Championships | November 7, 2026 |
| 5,000 Meters · Princeton Golf CourseTiger Invitational · Oct 7 | 19:17.9 | Tiger Invitational | October 7, 2025 |
| 5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 23 | 20:00.5 | Norm Ayen XC Invitational | September 23, 2025 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 19:48.78 | St. Olaf H.S. Showcase | September 3, 2026 |
| 5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 11 | 20:26.2 | Saints Invitational | September 11, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:42.7 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 34 · Forest Lake | 5,000 Meters Class AAA | 34 | 18:55.6 PB | 9 |
| Oct 29 | MSHSL Section 7AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 4 · Forest Lake | 5,000 Meters Varsity | 4 | 18:43.0 | 9 |
| Oct 20 | SEC Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 4 · Forest Lake | 5,000 Meters Varsity | 4 | 18:49.2 | FR |
| Oct 8 | Irondale XC InviteOct 8 · 5,000 Meters Girls Varsity · Place 1 · Forest Lake | 5,000 Meters Girls Varsity | 1 | 19:25 PB | 9 |
| Sep 29 | Norm Ayen XC InvitationalSep 29 · 5,000 Meters Girls Varsity · Place 4 · Forest Lake | 5,000 Meters Girls Varsity | 4 | 20:03.3 | 9 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 37 · Forest Lake | 5,000 Meters High School Girls Championship Race | 37 | 18:33.3 PB | 9 |
| Sep 10 | Steve Hoag InvitationalSep 10 · 5,000 Meters Varsity · Place 5 · Forest Lake | 5,000 Meters Varsity | 5 | 19:26.7 | 9 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 15 · Forest Lake | 5,000 Meters Varsity | 15 | 19:48.78 PB | 9 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 44 · Forest Lake | 5,000 Meters Class AAA | 44 | 19:06.1 PB | 8 |
| Oct 23 | MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 5 · Forest Lake | 5,000 Meters Varsity | 5 | 18:37.0 PB | 8 |
| Oct 14 | Suburban East Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 9 · Forest Lake | 5,000 Meters Varsity | 9 | 18:50.8 | 8 |
| Oct 7 | Tiger InvitationalOct 7 · 5,000 Meters Varsity · Place 11 · Forest Lake | 5,000 Meters Varsity | 11 | 19:17.9 PB | 8 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 12 · Forest Lake | 5,000 Meters Varsity | 12 | 21:00.1 | 8 |
| Sep 23 | Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 6 · Forest Lake | 5,000 Meters Varsity | 6 | 20:00.5 PB | 8 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 102 · Forest Lake | 5,000 Meters High School Girls Championship Race | 102 | 21:06.4 | 8 |
| Sep 11 | Saints InvitationalSep 11 · 5,000 Meters Varsity · Place 10 · Forest Lake | 5,000 Meters Varsity | 10 | 20:26.2 PB | 8 |
| Sep 4 | Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 11 · Forest Lake | 5,000 Meters Varsity | 11 | 19:28.3 | 8 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 27 · Forest Lake | 5,000 Meters Varsity | 27 | 20:04.23 | 8 |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 195 · Forest Lake | 5,000 Meters Championship | 195 | 19:42.7 PB | 7 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 74 · Forest Lake | 5,000 Meters Class AAA | 74 | 19:47.2 | 7 |
| Oct 24 | MSHSL Section 7AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 15 · Forest Lake | 5,000 Meters Varsity | 15 | 19:30.0 | 7 |
| Oct 15 | Suburban East Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 19 · Forest Lake | 5,000 Meters Varsity | 19 | 19:24.9 | 7 |
| Oct 8 | Tiger InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 1 · Forest Lake | 5,000 Meters Junior Varsity | 1 | 20:25.3 | 7 |
| Oct 2 | STMA InvitationalOct 2 · 5,000 Meters Varsity · Place 43 · Forest Lake | 5,000 Meters Varsity | 43 | 21:20.1 | 7 |
| Sep 24 | Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 12 · Forest Lake | 5,000 Meters Varsity | 12 | 20:41.19 | 7 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 198 · Forest Lake | 5,000 Meters Championship | 198 | 21:51.8 | 7 |
| Sep 5 | Steve Hoag InvitationalSep 5 · 5,000 Meters Varsity · Place 45 · Forest Lake | 5,000 Meters Varsity | 45 | 21:18.6 | 7 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 92 · Forest Lake | 5,000 Meters Varsity | 92 | 22:12.10 | 7 |
