Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 23 | 17:31.2 | MSHSL Section 7AAA Championships | October 23, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 17:31.4 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 20:08.4 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Princeton Golf CourseTiger Invitational · Oct 7 | 18:04.0 | Tiger Invitational | October 7, 2025 |
| 5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 23 | 18:44.1 | Norm Ayen XC Invitational | September 23, 2025 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 19:27.15 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 11 | 19:34.0 | Saints Invitational | September 11, 2025 |
| 5,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 2 | 17:34.0 | Joe Piane Invitational | October 2, 2026 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 21:00.2 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 31 | 21:50.9 | Summit League Conference Championships | October 31, 2026 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 21:23.8 | Bradley "Pink" Classic | October 16, 2026 |
| 6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 12 | 22:52.4 | Phoenix Open | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Summit League Conference ChampionshipsOct 31 · 6,000 Meters College · Place 19 · St. Thomas (Minn.)St. Thomas (Minn.) | 6,000 Meters College | 19 | 21:50.9 PB | Fr |
| Oct 16 | Bradley "Pink" ClassicOct 16 · 6,000 Meters Women's Red Race · Place 56 · St. Thomas (Minn.)St. Thomas (Minn.) | 6,000 Meters Women's Red Race | 56 | 21:23.8 PB | Fr |
| Oct 2 | Joe Piane InvitationalOct 2 · 5,000 Meters Blue · Place 79 · St. Thomas (Minn.)St. Thomas (Minn.) | 5,000 Meters Blue | 79 | 17:34.0 PB | Fr |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 29 · St. Thomas (Minn.)St. Thomas (Minn.) | 6,000 Meters Suzi Wilson College 6k | 29 | 21:00.2 PB | Fr |
| Sep 12 | Phoenix OpenSep 12 · 6,000 Meters Women · Place 8 · St. Thomas (Minn.)St. Thomas (Minn.) | 6,000 Meters Women | 8 | 22:52.4 PB | Fr |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 2 · Forest LakeForest Lake | 5,000 Meters Class AAA | 2 | 17:31.4 PB | 12 |
| Oct 23 | MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake | 5,000 Meters Varsity | 2 | 17:31.2 PB | 12 |
| Oct 14 | Suburban East Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Forest LakeForest Lake | 5,000 Meters Varsity | 1 | 17:25.8 | SR |
| Oct 7 | Tiger InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake | 5,000 Meters Varsity | 2 | 18:04.0 PB | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 19:19.0 | SR |
| Sep 23 | Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · Forest LakeForest Lake | 5,000 Meters Varsity | 1 | 18:44.1 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 28 · Forest LakeForest Lake | 5,000 Meters High School Girls Championship Race | 28 | 19:49.5 | 12 |
| Sep 11 | Saints InvitationalSep 11 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake | 5,000 Meters Varsity | 6 | 19:34.0 PB | 12 |
| Sep 4 | Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 18:26.2 | 12 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake | 5,000 Meters Varsity | 6 | 19:07.27 | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 3 · Forest LakeForest Lake | 5,000 Meters Class AAA | 3 | 17:52.8 | 11 |
| Oct 24 | MSHSL Section 7AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake | 5,000 Meters Varsity | 2 | 18:03.2 | 11 |
| Oct 15 | Suburban East Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 17:42.1 | 11 |
| Oct 8 | Tiger InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 18:09.5 | 11 |
| Oct 2 | STMA InvitationalOct 2 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake | 5,000 Meters Varsity | 4 | 18:26.1 | 11 |
| Sep 24 | Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake | 5,000 Meters Varsity | 2 | 18:38.91 | 11 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 22 · Forest LakeForest Lake | 5,000 Meters Championship | 22 | 19:36.0 | 11 |
| Sep 5 | Steve Hoag InvitationalSep 5 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake | 5,000 Meters Varsity | 4 | 18:35.5 | 11 |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 7 · Forest LakeForest Lake | 5,000 Meters Varsity | 7 | 19:23.70 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 4 · Forest LakeForest Lake | 5,000 Meters Class AAA | 4 | 18:09.9 | 10 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 18:35.1 | 10 |
| Oct 17 | Suburban East Conference Cross CountryOct 17 · Varsity · Place 4 · Forest LakeForest Lake | Varsity | 4 | 5:57 | 10 |
| Oct 10 | Tiger InvitationalOct 10 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake | 5,000 Meters Varsity | 4 | 18:36.8 | 10 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 20:08.4 PB | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 41 · Forest LakeForest Lake | 5,000 Meters Championship | 41 | 19:59.0 | 10 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 41 · Forest LakeForest Lake | 5,000 Meters Championship | 41 | 19:59.0 | 10 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake | 5,000 Meters Varsity | 3 | 19:33.6 | 10 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 48 · Forest LakeForest Lake | 5,000 Meters Class AAA | 48 | 19:27.15 PB | 9 |
| Oct 27 | MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake | 5,000 Meters Varsity | 6 | 19:01.7 | 9 |
| Oct 18 | Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 9 · Forest LakeForest Lake | 5,000 Meters Varsity | 9 | 6:10 | 9 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 122 · Forest LakeForest Lake | 5,000 Meters Varsity | 122 | 6:48 | 9 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 80 · Forest LakeForest Lake | 5,000 Meters Varsity | 80 | 21:39.3 | — |