Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2317:31.2MSHSL Section 7AAA ChampionshipsOctober 23, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 117:31.4MSHSL Class AAA State ChampionshipsNovember 1, 2025
5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 3020:08.4Lester Park Invitational September 30, 2023
5,000 Meters · Princeton Golf CourseTiger Invitational · Oct 718:04.0Tiger InvitationalOctober 7, 2025
5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 2318:44.1Norm Ayen XC InvitationalSeptember 23, 2025
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 519:27.15MSHSL Class AAA State ChampionshipsNovember 5, 2022
5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 1119:34.0Saints InvitationalSeptember 11, 2025
5,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 217:34.0Joe Piane InvitationalOctober 2, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1821:00.2Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 3121:50.9Summit League Conference ChampionshipsOctober 31, 2026
6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1621:23.8Bradley "Pink" ClassicOctober 16, 2026
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 1222:52.4Phoenix OpenSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Summit League Conference ChampionshipsOct 31 · 6,000 Meters College · Place 19 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters College1921:50.9 PBFr
Oct 16Bradley "Pink" ClassicOct 16 · 6,000 Meters Women's Red Race · Place 56 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women's Red Race5621:23.8 PBFr
Oct 2Joe Piane InvitationalOct 2 · 5,000 Meters Blue · Place 79 · St. Thomas (Minn.)St. Thomas (Minn.)5,000 Meters Blue7917:34.0 PBFr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 29 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Suzi Wilson College 6k2921:00.2 PBFr
Sep 12Phoenix OpenSep 12 · 6,000 Meters Women · Place 8 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Women822:52.4 PBFr

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 2 · Forest LakeForest Lake5,000 Meters Class AAA217:31.4 PB12
Oct 23MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake5,000 Meters Varsity217:31.2 PB12
Oct 14Suburban East Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Forest LakeForest Lake5,000 Meters Varsity117:25.8SR
Oct 7Tiger InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake5,000 Meters Varsity218:04.0 PB12
Oct 4Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity319:19.0SR
Sep 23Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 1 · Forest LakeForest Lake5,000 Meters Varsity118:44.1 PB12
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 28 · Forest LakeForest Lake5,000 Meters High School Girls Championship Race2819:49.512
Sep 11Saints InvitationalSep 11 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake5,000 Meters Varsity619:34.0 PB12
Sep 4Steve Hoag InvitationalSep 4 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity318:26.212
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake5,000 Meters Varsity619:07.2712

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 2MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 3 · Forest LakeForest Lake5,000 Meters Class AAA317:52.811
Oct 24MSHSL Section 7AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake5,000 Meters Varsity218:03.211
Oct 15Suburban East Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity317:42.111
Oct 8Tiger InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity318:09.511
Oct 2STMA InvitationalOct 2 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake5,000 Meters Varsity418:26.111
Sep 24Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Forest LakeForest Lake5,000 Meters Varsity218:38.9111
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 22 · Forest LakeForest Lake5,000 Meters Championship2219:36.011
Sep 5Steve Hoag InvitationalSep 5 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake5,000 Meters Varsity418:35.511
Aug 29St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 7 · Forest LakeForest Lake5,000 Meters Varsity719:23.7011

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 4 · Forest LakeForest Lake5,000 Meters Class AAA418:09.910
Oct 26MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity318:35.110
Oct 17Suburban East Conference Cross CountryOct 17 · Varsity · Place 4 · Forest LakeForest LakeVarsity45:5710
Oct 10Tiger InvitationalOct 10 · 5,000 Meters Varsity · Place 4 · Forest LakeForest Lake5,000 Meters Varsity418:36.810
Sep 30Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity320:08.4 PB10
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 41 · Forest LakeForest Lake5,000 Meters Championship4119:59.010
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 41 · Forest LakeForest Lake5,000 Meters Championship4119:59.010
Aug 31St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 3 · Forest LakeForest Lake5,000 Meters Varsity319:33.610

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 48 · Forest LakeForest Lake5,000 Meters Class AAA4819:27.15 PB9
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 6 · Forest LakeForest Lake5,000 Meters Varsity619:01.79
Oct 18Suburban East Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 9 · Forest LakeForest Lake5,000 Meters Varsity96:109
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 122 · Forest LakeForest Lake5,000 Meters Varsity1226:489
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 80 · Forest LakeForest Lake5,000 Meters Varsity8021:39.3—