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Danny Itza-Nelson

Emmetsburg · Class of 2030

13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Little Sioux Golf and Country ClubTwin Lakes Conference Championships · Oct 1619:33.1Twin Lakes Conference ChampionshipsOctober 16, 2025
2 Miles · Spirit LakeIowa Great Lakes XC Meet · Sep 418:48.95Iowa Great Lakes XC MeetSeptember 4, 2025
3,200 Meters · Algona HSAlgona Invite · Sep 2917:52.38Algona InviteSeptember 29, 2025
3,200 Meters · Estherville Lincoln Central High SchoolELC XC Meet · Sep 921:13.37ELC XC MeetSeptember 9, 2025
3,200 Meters · HumboldtHumboldt XC Meet · Sep 2219:37.23Humboldt XC MeetSeptember 22, 2025
3,200 Meters · Iowa Lakes Community College - Emmetsburg CampusE-Hawks XC Invitational · Sep 1522:02.70E-Hawks XC InvitationalSeptember 15, 2025
3,200 Meters · PocahontasPAC XC Meet · Oct 417:41.18PAC XC MeetOctober 4, 2025
5,000 Meters · Fort Stevens Historic Area 4A-1 Cowapa League Championships · Oct 3022:51.15 4A-1 Cowapa League ChampionshipsOctober 30, 2025
5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusE-Hawks XC Invitational · Sep 1527:14.30E-Hawks XC InvitationalSeptember 15, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2226:54.0Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · River Road Country ClubAlgona CC Invite · Sep 2827:00.01Algona CC InviteSeptember 28, 2026
5,000 Meters · SpencerSpencer XC Invite · Aug 2729:10.0Spencer XC InviteAugust 27, 2026
5,000 Meters · Spirit LakeSpirit Lake/Okoboji XC Invite · Sep 330:10.1Spirit Lake/Okoboji XC InviteSeptember 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 28Algona CC InviteSep 28 · 5,000 Meters Varsity · Place 114 · EmmetsburgEmmetsburg5,000 Meters Varsity11427:00.01 PB9
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 106 · EmmetsburgEmmetsburg5,000 Meters Varsity10626:54.0 PB9
Sep 15E-Hawks XC InvitationalSep 15 · 5,000 Meters Varsity · Place 49 · EmmetsburgEmmetsburg5,000 Meters Varsity4927:14.30 PB9
Sep 3Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 61 · EmmetsburgEmmetsburg5,000 Meters Boys 5000m Class B Varsity6130:10.1 PB9
Aug 27Spencer XC InviteAug 27 · 5,000 Meters Varsity · Place 79 · EmmetsburgEmmetsburg5,000 Meters Varsity7929:10.0 PB9

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 30 4A-1 Cowapa League ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 22 · St HelensSt Helens5,000 Meters Junior Varsity2222:51.15 PB9
Oct 16Twin Lakes Conference ChampionshipsOct 16 · 2 Miles Junior High · Place 51 · EmmetsburgEmmetsburg2 Miles Junior High5119:33.1 PB8
Oct 4PAC XC MeetOct 4 · 3,200 Meters Middle School · Place 48 · Emmetsburg msEmmetsburg ms3,200 Meters Middle School4817:41.18 PB8
Sep 29Algona InviteSep 29 · 3,200 Meters Middle School · Place 103 · Emmetsburg msEmmetsburg ms3,200 Meters Middle School10317:52.38 PB8
Sep 22Humboldt XC MeetSep 22 · 3,200 Meters MS · Place 86 · Emmetsburg msEmmetsburg ms3,200 Meters MS8619:37.23 PB8
Sep 15E-Hawks XC InvitationalSep 15 · 3,200 Meters Middle School · Place 53 · EmmetsburgEmmetsburg3,200 Meters Middle School5322:02.70 PB8
Sep 9ELC XC MeetSep 9 · 3,200 Meters New Division · Place 53 · Emmetsburg msEmmetsburg ms3,200 Meters New Division5321:13.37 PB8
Sep 4Iowa Great Lakes XC MeetSep 4 · 2 Miles Boys 2 Mile Run JH · Place 77 · Emmetsburg msEmmetsburg ms2 Miles Boys 2 Mile Run JH7718:48.95 PB8