Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 20:37.9 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 20:15.4 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 21:11.4 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:01.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 19:57.2 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 20:16.7 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 20:20.7 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:35.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 20:15.69 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 20:29 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 21:07.3 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 81 · Linn-Mar Marion | 5,000 Meters State | 81 | 20:01.5 | 11 |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 17 · Linn-Mar Marion | 5,000 Meters Varsity | 17 | 20:38.0 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 19 · Linn-Mar Marion | 5,000 Meters Varsity | 19 | 20:15.69 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 31 · Linn-Mar Marion | 5,000 Meters Varsity Girls | 31 | 20:37.9 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 91 · Linn-Mar Marion | 5,000 Meters Varsity | 91 | 20:35.0 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 41 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5000 Meters | 41 | 21:11.4 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 89 · Linn-Mar Marion | 5,000 Meters Varsity | 89 | 22:59.3 | 11 |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters HS Girls · Place 19 · Linn-Mar Marion | 5,000 Meters HS Girls | 19 | 21:19.3 | 11 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 14 · Linn-Mar Marion | 5,000 Meters Varsity Girls 5K Black | 14 | 21:07.3 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 77 · Linn-Mar Marion | 5,000 Meters Varsity | 77 | 19:57.2 PB | 10 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 15 · Linn-Mar Marion | 5,000 Meters State | 15 | 20:29 PB | 10 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 11 · Linn-Mar Marion | 5,000 Meters Varsity | 11 | 20:27.5 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 25 · Linn-Mar Marion | 5,000 Meters Varsity | 25 | 20:01.4 PB | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 35 · Linn-Mar Marion | 5,000 Meters Varsity | 35 | 20:20.7 PB | 10 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 4 · Linn-Mar Marion | 5,000 Meters Varsity | 4 | 19:55.8 | SO |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 35 · Linn-Mar Marion | 5,000 Meters Varsity | 35 | 20:15.4 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 28 · Linn-Mar Marion | 5,000 Meters Varsity | 28 | 20:16.7 PB | 10 |
| Sep 6 | Linn-Mar InvitationalSep 6 · 5,000 Meters Varsity · Place 8 · Linn-Mar Marion | 5,000 Meters Varsity | 8 | 19:59.0 | SO |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 14 · Linn-Mar Marion | 5,000 Meters Varsity | 14 | 20:19.7 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 4A - Pleasant ValleyOct 23 · 5,000 Meters Varsity · Place 24 · Linn-Mar Marion | 5,000 Meters Varsity | 24 | 20:46 | 9 |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 13 · Linn-Mar Marion | 5,000 Meters Varsity | 13 | 19:58.6 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 31 · Linn-Mar Marion | 5,000 Meters Varsity | 31 | 20:02.3 | FR |
| Oct 1 | Iowa City West InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · Linn-Mar Marion | 5,000 Meters Varsity | 2 | 20:36.7 | FR |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 15 · Linn-Mar Marion | 5,000 Meters Varsity | 15 | 20:30.1 | FR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 28 · Linn-Mar Marion | 5,000 Meters Varsity | 28 | 21:41.4 | FR |