Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 21:02.86 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 20:20.6 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 20:59.2 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 20:12.5 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:48.5 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 20:17.5 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 20:51.0 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 20:21.19 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 21:22.2 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 90 · Epworth Western Dubuque | 5,000 Meters State | 90 | 20:17.5 PB | 11 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 17 · Epworth Western Dubuque | 5,000 Meters Varsity | 17 | 20:10.5 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 21 · Epworth Western Dubuque | 5,000 Meters Varsity | 21 | 20:21.19 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 26 · Epworth Western Dubuque | 5,000 Meters Varsity Girls | 26 | 20:20.6 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 35 · Epworth Western Dubuque | 5,000 Meters Varsity Girls 5000 Meters | 35 | 20:59.2 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 19 · Epworth Western Dubuque | 5,000 Meters Varsity | 19 | 21:02.86 PB | 11 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters Varsity Girls 5000 Meters · Place 19 · Epworth Western Dubuque | 5,000 Meters Varsity Girls 5000 Meters | 19 | 20:51.0 PB | 11 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 16 · Epworth Western Dubuque | 5,000 Meters Varsity Girls 5K Black | 16 | 21:22.2 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 17 · Epworth Western Dubuque | 5,000 Meters State | 17 | 20:12.5 PB | 10 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 23 · Epworth Western Dubuque | 5,000 Meters Varsity | 23 | 21:24.5 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 43 · Epworth Western Dubuque | 5,000 Meters Varsity | 43 | 20:48.5 PB | 10 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 10 · Epworth Western Dubuque | 5,000 Meters Varsity | 10 | 22:00.6 | SO |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 56 · Epworth Western Dubuque | 5,000 Meters Varsity | 56 | 21:14.4 | SO |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 16 · Epworth Western Dubuque | 5,000 Meters Varsity | 16 | 21:53.8 | SO |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 53 · Epworth Western Dubuque | 5,000 Meters Varsity | 53 | 22:34.4 | SO |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 48 · Epworth Western Dubuque | 5,000 Meters Varsity | 48 | 22:17.4 | FR |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 41 · Epworth Western Dubuque | 5,000 Meters Varsity | 41 | 22:10.2 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 86 · Epworth Western Dubuque | 5,000 Meters Varsity | 86 | 22:47.2 | FR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 65 · Epworth Western Dubuque | 5,000 Meters Varsity | 65 | 22:45.1 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 51 · Epworth Western Dubuque | 5,000 Meters Varsity | 51 | 24:38.4 | FR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 99 · Epworth Western Dubuque | 5,000 Meters Varsity | 99 | 23:01.3 | FR |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 32 · Epworth Western Dubuque | 5,000 Meters Freshman Sophomore | 32 | 23:54.2 | FR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 86 · Epworth Western Dubuque | 5,000 Meters Varsity | 86 | 25:27.0 | FR |
