Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1526:44.83Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 826:58.3MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2427:36.32026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 926:02.1MVC Super MeetOctober 9, 2025
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1227:20.72026 Monticello XCSeptember 12, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1526:31.61MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2928:22.52026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 32 · Epworth Western Dubuque5,000 Meters Junior Varsity3226:31.61 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 68 · Epworth Western Dubuque5,000 Meters JV Girls6826:58.3 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Girls 5000 Meters · Place 96 · Epworth Western Dubuque5,000 Meters JV Girls 5000 Meters9627:36.3 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 79 · Epworth Western Dubuque5,000 Meters Junior Varsity7926:44.83 PB11
Sep 122026 Monticello XCSep 12 · 5,000 Meters JV Girls 5000 Meters · Place 41 · Epworth Western Dubuque5,000 Meters JV Girls 5000 Meters4127:20.7 PB11
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Girls Black · Place 24 · Epworth Western Dubuque5,000 Meters JV Girls Black2428:22.5 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 50 · Epworth Western Dubuque5,000 Meters Junior Varsity5026:56.9SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 81 · Epworth Western Dubuque5,000 Meters Frosh/Soph8126:02.1 PB10
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 35 · Epworth Western Dubuque5,000 Meters Junior Varsity3527:30.3SO
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 57 · Epworth Western Dubuque5,000 Meters Varsity5726:15.9SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 51 · Epworth Western Dubuque5,000 Meters Junior Varsity5130:47.5SO
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 65 · Epworth Western Dubuque5,000 Meters Junior Varsity6531:05.9SO

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 49 · Epworth Western Dubuque5,000 Meters Junior Varsity4926:26.1FR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 66 · Epworth Western Dubuque5,000 Meters Varsity6627:31.9FR
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Junior Varsity · Place 54 · Epworth Western Dubuque5,000 Meters Junior Varsity5426:30.8FR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 55 · Epworth Western Dubuque5,000 Meters Junior Varsity5529:13.6FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 65 · Epworth Western Dubuque5,000 Meters Frosh/Soph Freshman6527:54.1FR
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 76 · Epworth Western Dubuque5,000 Meters Freshman Sophomore7628:09.2FR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 46 · Epworth Western Dubuque5,000 Meters Junior Varsity4631:21.4FR