Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Luther College CampusAll-American Invitational · Sep 9 | 13:11.80 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 24:53.2 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 21:31.7 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 21:55.9 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 6 | 21:56.7 | South Winneshiek Invitational | October 6, 2026 |
| 5,000 Meters · Waukon Golf & Country Club2025 Waukon Invitational · Sep 23 | 24:30.4 | 2025 Waukon Invitational | September 23, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:56.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 95 · DecorahDecorah | 5,000 Meters Varsity | 95 | 22:05.7 | 10 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 73 · DecorahDecorah | 5,000 Meters Junior Varsity | 73 | 24:50.8 | SO |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 68 · DecorahDecorah | 5,000 Meters JV Boys | 68 | 24:30.4 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 240 · DecorahDecorah | 5,000 Meters Junior Varsity | 240 | 23:58.2 | 10 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Junior Varsity 5K · Place 78 · DecorahDecorah | 5,000 Meters Boys Junior Varsity 5K | 78 | 24:53.2 PB | 10 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 79 · DecorahDecorah | 5,000 Meters Varsity | 79 | 25:32.7 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 288 · DecorahDecorah | 5,000 Meters Rising Stars | 288 | 21:56.0 PB | 9 |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 89 · DecorahDecorah | 5,000 Meters Varsity | 89 | 21:05.7 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 46 · DecorahDecorah | 5,000 Meters Junior Varsity | 46 | 21:37.3 | FR |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 37 · DecorahDecorah | 5,000 Meters Junior Varsity | 37 | 22:01.5 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 164 · DecorahDecorah | 5,000 Meters Junior Varsity | 164 | 21:31.7 PB | 9 |
2023 Cross Country
4 results2022 Cross Country
1 results