Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2011 m · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 1 | 7:10.6 | 2026 Dick Arndt Invitational (Oelwein) | September 1, 2026 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 21:26.8 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 20:15.5 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 19:19.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 19:06.7 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 19:18.9 | 2026 Waukon Invitational | September 22, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 22:13.5 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 33 · Decorah | 5,000 Meters Varsity | 33 | 19:23.9 | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 154 · Decorah | 5,000 Meters Junior Varsity | 154 | 19:19.6 PB | 11 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters JV Boys · Place 12 · Decorah | 5,000 Meters JV Boys | 12 | 19:18.9 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 93 · Decorah | 5,000 Meters Junior Varsity | 93 | 20:40.5 | 11 |
| Sep 1 | 2026 Dick Arndt Invitational (Oelwein)Sep 1 · 1.25 Miles Boys Junior Varsity 1.25 Miles · Place 21 · Decorah | 1.25 Miles Boys Junior Varsity 1.25 Miles | 21 | 7:10.6 PB | 11 |
| Aug 24 | 2026 Waverly-Shell Rock Earlybird InvitationalAug 24 · 5,000 Meters HS Boys · Place 37 · Decorah | 5,000 Meters HS Boys | 37 | 21:20.2 | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 36 · Decorah | 5,000 Meters Varsity | 36 | 19:06.7 PB | 10 |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 18 · Decorah | 5,000 Meters JV Boys | 18 | 20:33.1 | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 97 · Decorah | 5,000 Meters Junior Varsity | 97 | 20:51.7 | 10 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Junior Varsity 5K · Place 34 · Decorah | 5,000 Meters Boys Junior Varsity 5K | 34 | 21:26.8 PB | 10 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 31 · Decorah | 5,000 Meters Varsity | 31 | 20:03.1 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 295 · Decorah | 5,000 Meters Rising Stars | 295 | 22:13.5 PB | 9 |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 50 · Decorah | 5,000 Meters Varsity | 50 | 19:19.4 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 23 · Decorah | 5,000 Meters Junior Varsity | 23 | 20:03.0 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 99 · Decorah | 5,000 Meters Junior Varsity | 99 | 20:15.5 PB | 9 |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 22 · Decorah | 5,000 Meters Junior Varsity | 22 | 20:11.8 | FR |