Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2019:02.1Heartland Classic September 20, 2025
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 520:39Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 918:19.8MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 218:55.3Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1218:48.9All-American InvitationalSeptember 12, 2026
5,000 Meters · Seminole Valley ParkJV State · Oct 2517:37.7JV StateOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 12All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 98 · Prairie Cedar Rapids5,000 Meters Varsity9818:48.9 PB11
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters JV · Place 37 · Prairie Cedar Rapids5,000 Meters JV3720:39 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25JV StateOct 25 · 5,000 Meters Boys 5K · Place 32 · Prairie Cedar Rapids5,000 Meters Boys 5K3217:37.7 PB10
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Frosh/Soph · Place 28 · Prairie Cedar Rapids5,000 Meters Frosh/Soph2819:18.4SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 34 · Prairie Cedar Rapids5,000 Meters Frosh/Soph3418:19.8 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 28 · Prairie Cedar Rapids5,000 Meters Junior Varsity2818:55.3 PB10
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 75 · Prairie Cedar Rapids5,000 Meters Junior Varsity7519:02.1 PB10
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 30 · Prairie Cedar Rapids5,000 Meters Junior Varsity3019:09.810

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 32 · Prairie Cedar RapidsJunior Varsity3219:08.6FR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 74 · Prairie Cedar Rapids5,000 Meters Varsity7419:27.4FR
Oct 3Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 52 · Prairie Cedar Rapids5,000 Meters Junior Varsity5220:06.9FR
Sep 7Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 91 · Prairie Cedar Rapids5,000 Meters Frosh/Soph Freshman9119:559
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 52 · Prairie Cedar Rapids4,000 Meters Varsity5216:39.5FR