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Sofia Pasquantonio
Cape Fear Academy · Class of 2026
12 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 23:56.90 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 25:31.1 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · Long Leaf ParkNew Hanover County Championship · Sep 11 | 24:13.67 | New Hanover County Championship | September 11, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 22:46.67 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · South View HSJungle Run · Aug 23 | 24:24.65 | Jungle Run | August 23, 2025 |
| 5,000 Meters · Wilson Christian AcademyWCA 11th Annual Pumpkin Run · Oct 9 | 24:22.99 | WCA 11th Annual Pumpkin Run | October 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 36 · Cape Fear Academy | 5,000 Meters Varsity | 36 | 23:56.90 PB | 12 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Girls · Place 43 · Cape Fear Academy | 5,000 Meters HS Varsity Girls | 43 | 24:22.99 PB | 12 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 33 · Cape Fear Academy | 5,000 Meters Varsity | 33 | 25:31.1 PB | 12 |
| Sep 11 | New Hanover County ChampionshipSep 11 · 5,000 Meters New Division · Place 89 · Cape Fear Academy | 5,000 Meters New Division | 89 | 24:13.67 PB | 12 |
| Aug 23 | Jungle RunAug 23 · 5,000 Meters Champion Division · Place 35 · Cape Fear Academy | 5,000 Meters Champion Division | 35 | 24:24.65 PB | 12 |
| Aug 16 | CFA 3k ScrimmageAug 16 · 3,000 Meters Varsity · Place 8 · Cape Fear Academy | 3,000 Meters Varsity | 8 | 14:09.52Unofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 33 · Cape Fear Academy | 5,000 Meters Varsity | 33 | 24:13.49 | 11 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 39 · Cape Fear Academy | 5,000 Meters Varsity | 39 | 26:14 | 11 |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 17 · Cape Fear Academy | 5,000 Meters Varsity | 17 | 22:46.67 PB | 11 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Varsity · Place 143 · Cape Fear Academy | 5,000 Meters Varsity | 143 | 26:13.4 | 11 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 19 · Cape Fear Academy | 5,000 Meters Varsity | 19 | 24:23.66 | 11 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 19 · Cape Fear Academy | 5,000 Meters Varsity | 19 | 24:23.66 | 11 |