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Kai Murphy

Ingraham · Class of 2028

13 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 1212:15.09GearUp Northwest XC Preview hosted by SehomeSeptember 12, 2026
5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 1919:56.4Fort Steilacoom InvitationalSeptember 19, 2026
5,000 Meters · Lincoln ParkMetro Dual Meet 10/9 · Oct 921:13.7Metro Dual Meet 10/9October 9, 2024
5,000 Meters · Lower WoodlandMetro Meet 10/17 · Oct 1720:25.0Metro Meet 10/17October 17, 2024
5,000 Meters · Warren G. Magnuson ParkMetro Week 4 Magnuson Park · Oct 720:00.82Metro Week 4 Magnuson ParkOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 222026 Metro 2A 3A 4AOct 22 · 5,000 Meters Junior Varsity · Place 39 · Ingraham5,000 Meters Junior Varsity3920:54.3911
Oct 7Metro Week 4 Magnuson ParkOct 7 · 5,000 Meters Open Boys · Place 58 · Ingraham5,000 Meters Open Boys5820:00.82 PB11
Sep 19Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Varsity - Bronze · Place 62 · Ingraham5,000 Meters Men's Varsity - Bronze6219:56.4 PB11
Sep 12GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Junior Boys · Place 73 · Ingraham2 Miles Junior Boys7312:15.09 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Junior Varsity · Place 298 · Ingraham5,000 Meters Junior Varsity29820:17.910
Oct 1Metro XC Week 3 - Prep/EC/Franklin/IngrahamOct 1 · 5,000 Meters Open · Place 37 · Ingraham5,000 Meters Open3720:13.5110
Sep 20Fort Steilacoom InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 185 · Ingraham5,000 Meters Junior Varsity18521:14.010

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24Metro CC ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 94 · Ingraham5,000 Meters Junior Varsity9419:58.709
Oct 17Metro Meet 10/17Oct 17 · 5,000 Meters Open · Place 19 · Ingraham5,000 Meters Open1920:25.0 PB9
Oct 9Metro Dual Meet 10/9Oct 9 · 5,000 Meters Varsity · Place 20 · Ingraham5,000 Meters Varsity2021:13.7 PB9
Oct 5NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONALOct 5 · 5,000 Meters Junior Varsity Frosh/Soph Freshman · Place 303 · Ingraham5,000 Meters Junior Varsity Frosh/Soph Freshman30321:31.609
Sep 25Metro League XC: Ingraham, Ballard, West Seattle, Rainier Beach, Eastside C @ Garfield / FranklinSep 25 · 5,000 Meters Varsity · Place 56 · Ingraham5,000 Meters Varsity5621:00.69
Sep 21Fort Steilacoom InvitationalSep 21 · 5,000 Meters Junior Varsity Freshman · Place 41 · Ingraham5,000 Meters Junior Varsity Freshman4120:25.69