Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:38.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Highland ParkRothenberg Run · Oct 2316:05.3Rothenberg RunOctober 23, 2026
6,000 Meters · University of Massachusetts Amherst Ken O'Brien Minutemen Invitational · Aug 3019:37.0Ken O'Brien Minutemen InvitationalAugust 30, 2025
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:20.20NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1026:24.7New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:26.5New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:14.0Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3125:15.12NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:48.9752nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 16 · Stonehill8,000 Meters NEC1625:15.12 PBJr
Oct 23Rothenberg RunOct 23 · 5,000 Meters Collegiate · Place 25 · Stonehill5,000 Meters Collegiate2516:05.3 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 74 · Stonehill8,000 Meters Collegiate7426:26.5 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 13 · Stonehill8,000 Meters 8K Gold 35:00 min. cap1326:06.22Jr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 36 · Stonehill5,000 Meters Men 5K3616:38.5 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 32 · Stonehill8,000 Meters NEC Championship3227:20.20 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 119 · Stonehill8,000 Meters NEICAAA11926:24.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 117 · Stonehill8,000 Meters Brown11726:14.0 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 48 · Stonehill8,000 Meters Men's 8K Gold4825:48.97 PBSo
Aug 30Ken O'Brien Minutemen InvitationalAug 30 · 6,000 Meters Men's Race · Place 12 · Stonehill6,000 Meters Men's Race1219:37.0 PBSo