Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 516:20.2Suffolk Short Course ClassicSeptember 5, 2026
6,000 Meters · University of Massachusetts Amherst Ken O'Brien Minutemen Invitational · Aug 3019:35.1Ken O'Brien Minutemen InvitationalAugust 30, 2025
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:12.90NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · CastletonLittle East XC Championship · Oct 3125:37.9Little East XC ChampionshipOctober 31, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1025:34.5New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:06.7Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:35.3353rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Little East XC ChampionshipOct 31 · 8,000 Meters Collegiate · Place 3 · UMass DartmouthUMass Dartmouth8,000 Meters Collegiate325:37.9 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 31 · UMass DartmouthUMass Dartmouth8,000 Meters 8K Navy 45:00 min.cap3125:35.33 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 13 · UMass DartmouthUMass Dartmouth5,000 Meters Collegiate1316:20.2 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 28 · StonehillStonehill8,000 Meters NEC Championship2827:12.90 PBFr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 49 · StonehillStonehill8,000 Meters NEICAAA4925:34.5 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 101 · StonehillStonehill8,000 Meters Brown10126:06.7 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 40 · StonehillStonehill8,000 Meters Men's 8K Gold4025:37.44Fr
Aug 30Ken O'Brien Minutemen InvitationalAug 30 · 6,000 Meters Men's Race · Place 11 · StonehillStonehill6,000 Meters Men's Race1119:35.1 PBFr