Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 28:32.9 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Haley Farm State ParkFitch, NFA@Fitch · Sep 22 | 26:34.09 | Fitch, NFA@Fitch | September 22, 2026 |
| 5,000 Meters · Hopeville Pond State ParkGriswold vs. Lyman Memorial & NFA · Sep 30 | 26:06 | Griswold vs. Lyman Memorial & NFA | September 30, 2025 |
| 5,000 Meters · Ledyard High SchoolLHS vs NFA · Sep 23 | 27:59 | LHS vs NFA | September 23, 2025 |
| 5,000 Meters · Mohegan ParkNFA VS EL · Oct 13 | 28:04.37 | NFA VS EL | October 13, 2026 |
| 5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 16 | 25:39.30 | ECC Cross Country Championships | October 16, 2025 |
| 5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 10 | 26:40.38 | 43rd Wickham Park XC Invitational | October 10, 2026 |
| 5,000 Meters · Windham High School43rd Haddad Windham Invitational · Sep 12 | 27:35.2 | 43rd Haddad Windham Invitational | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | NFA VS ELOct 13 · 5,000 Meters Varsity · Place 42 · Norwich Free Academy | 5,000 Meters Varsity | 42 | 28:04.37 PB | 11 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 135 · Norwich Free Academy | 5,000 Meters Junior Varsity 2 | 135 | 26:40.38 PB | 11 |
| Sep 22 | Fitch, NFA@FitchSep 22 · 5,000 Meters Varsity · Place 44 · Norwich Free Academy | 5,000 Meters Varsity | 44 | 26:34.09 PB | 11 |
| Sep 15 | NFAvs. Woodstock, Waterford, StoningtonSep 15 · 5,000 Meters Varsity · Place 52 · Norwich Free Academy | 5,000 Meters Varsity | 52 | 29:42 | 11 |
| Sep 12 | 43rd Haddad Windham InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 78 · Norwich Free Academy | 5,000 Meters Junior Varsity | 78 | 27:35.2 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 89 · Norwich Free Academy | 5,000 Meters Junior Varsity | 89 | 25:39.30 PB | 10 |
| Oct 7 | WA vs. NFAOct 7 · 5,000 Meters Varsity · Place 32 · Norwich Free Academy | 5,000 Meters Varsity | 32 | 28:23Unofficial | 10 |
| Sep 30 | Griswold vs. Lyman Memorial & NFASep 30 · 5,000 Meters Varsity · Place 44 · Norwich Free Academy | 5,000 Meters Varsity | 44 | 26:06 PB | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Junior Varsity 1 · Place 244 · Norwich Free Academy | 5,000 Meters Junior Varsity 1 | 244 | 28:32.9 PB | 10 |
| Sep 23 | LHS vs NFASep 23 · 5,000 Meters Varsity Boys · Place 38 · Norwich Free Academy | 5,000 Meters Varsity Boys | 38 | 27:59 PB | 10 |
| Sep 9 | East Lyme VS NFA, Putnam and NLSep 9 · 5,000 Meters Varsity · Place 61 · Norwich Free Academy | 5,000 Meters Varsity | 61 | 32:34.10 | 10 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 92 · Norwich Free Academy | 5,000 Meters Junior Varsity | 92 | 26:07 | 9 |
| Oct 8 | NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 30 · Norwich Free Academy | 5,000 Meters Varsity | 30 | 28:38 | 9 |
| Oct 1 | Nfa@East LymeOct 1 · 4,000 Meters Varsity · Place 10 · Norwich Free Academy | 4,000 Meters Varsity | 10 | 21:13 | 9 |
| Sep 24 | NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 28 · Norwich Free Academy | 5,000 Meters Varsity | 28 | 30:44 | 9 |
| Sep 10 | Fitch, NFA, Bacon @ FitchSep 10 · 5,000 Meters Varsity · Place 48 · Norwich Free Academy | 5,000 Meters Varsity | 48 | 31:42 | 9 |