Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 15 | 15:02.7 | Lincoln University Tune-Up | October 15, 2026 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 18:17.00 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 28 | 19:27.40 | TCNJ Blue Gold | August 28, 2026 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 29:31.0 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 28:15.1 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:27.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 29:23.9 | MAC Cross Country Champ | October 31, 2026 |
| 8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 29:56.0 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 108 · Arcadia | 8,000 Meters Championship | 108 | 29:23.9 PB | Jr |
| Oct 17 | Border BattleOct 17 · 8,000 Meters Men Championship · Place 102 · Arcadia | 8,000 Meters Men Championship | 102 | 30:07.8 | Jr |
| Oct 15 | Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 9 · Arcadia | 4,000 Meters Collegiate | 9 | 15:02.7 PB | Jr |
| Sep 5 | Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 70 · Arcadia | 8,000 Meters Collegiate | 70 | 30:52.8 | Jr |
| Aug 28 | TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 29 · Arcadia | 5,000 Meters College | 29 | 19:27.40 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 102 · Arcadia | 8,000 Meters D3 Metro | 102 | 28:15.1 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 91 · Arcadia | 8,000 Meters Champ | 91 | 29:31.0 PB | So |
| Oct 18 | Border BattleOct 18 · 8,000 Meters D3 · Place 271 · Arcadia | 8,000 Meters D3 | 271 | 29:11.8 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 169 · Arcadia | 8,000 Meters Green | 169 | 29:27.2 PB | So |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 79 · Arcadia | 8,000 Meters College | 79 | 29:56.0 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 28 · Arcadia | 5,000 Meters College | 28 | 18:17.00 PB | So |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Border BattleOct 19 · 8,000 Meters Varsity · Place 248 · Arcadia | 8,000 Meters Varsity | 248 | 30:48.4 | FR |
| Sep 14 | Osprey OpenSep 14 · 8,000 Meters Championship · Place 140 · Arcadia | 8,000 Meters Championship | 140 | 31:29.19 | FR |
