Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1514:06.5Lincoln University Tune-UpOctober 15, 2026
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2916:39.40TCNJ Blue GoldAugust 29, 2025
5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 2817:00.50TCNJ Blue GoldAugust 28, 2026
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:31.0MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1526:39.7NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:06.6Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3126:44.0MAC Cross Country ChampOctober 31, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 526:56.3Lebanon Valley Dutchmen InvitationalSeptember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 26 · Arcadia8,000 Meters Championship2626:44.0 PBJr
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 39 · Arcadia8,000 Meters Men Championship3928:18.1Jr
Oct 15Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 1 · Arcadia4,000 Meters Collegiate114:06.5 PBJr
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 9 · Arcadia8,000 Meters928:01.4Jr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 11 · Arcadia8,000 Meters Collegiate1126:56.3 PBJr
Aug 28TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 9 · Arcadia5,000 Meters College917:00.50 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 57 · Arcadia8,000 Meters D3 Metro5726:39.7 PBSo
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 40 · Arcadia8,000 Meters Champ4027:31.0 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 140 · Arcadia8,000 Meters D314027:00.2So
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 37 · Arcadia8,000 Meters Green3727:06.6 PBSo
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 21 · Arcadia8,000 Meters College2127:08.8So
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 14 · Arcadia5,000 Meters College1416:39.40 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Border BattleOct 19 · 8,000 Meters Varsity · Place 153 · Arcadia8,000 Meters Varsity15327:28.4FR
Sep 14Osprey OpenSep 14 · 8,000 Meters Championship · Place 69 · Arcadia8,000 Meters Championship6927:45.98FR